10 Best Workouts to Help You Lose Weight Quickly Anything
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10 Best Workouts to Help You Lose Weight Quickly

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While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity calorie-busting activities. Check out more tips at FitDay.com.
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  1. 1
    Up 100
    Down 19

    Swimming

  2. 2
    Up 84
    Down 17

    Cycling

  3. 3
    Up 83
    Down 21

    Strength Training

  4. 4
    Up 70
    Down 16

    Hill Sprints

  5. 5
    Up 68
    Down 19

    Boxing

  6. 6
    Up 71
    Down 22

    Step Aerobics

  7. 7
    Up 69
    Down 25

    new! Dancing

  8. 8
    Up 54
    Down 23

    Rowing

  9. 9
    Up 53
    Down 26

    Martial Arts

  10. 10
    Up 41
    Down 32

    Racquetball

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