10 Best Workouts to Help You Lose Weight Quickly Anything

10 Best Workouts to Help You Lose Weight Quickly

by   > FitDay Q 2,070 votes 470 voters 4,754 views 10 items tags f p @

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While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity calorie-busting activities. Check out more tips at FitDay.com.


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  1. 1
    + 229
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    Swimming

  2. 2
    + 190
    - 52

    Cycling

  3. 3
    + 174
    - 50

    Strength Training

  4. 4
    + 168
    - 53

    Dancing

  5. 5
    + 151
    - 44

    Hill Sprints

  6. 6
    + 142
    - 56

    Boxing

  7. 7
    + 138
    - 56

    Step Aerobics

  8. 8
    + 107
    - 76

    Martial Arts

  9. 9
    + 94
    - 76

    Rowing

  10. 10
    + 75
    - 90

    Racquetball

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