10 Best Workouts to Help You Lose Weight Quickly Anything
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10 Best Workouts to Help You Lose Weight Quickly

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While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity calorie-busting activities. Check out more tips at FitDay.com.
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  1. 1
    Up 134
    Down 25

    Swimming

    open
  2. 2
    Up 109
    Down 26

    Cycling

    open
  3. 3
    Up 93
    Down 22

    Hill Sprints

    open
  4. 4
    Up 104
    Down 30

    Strength Training

    open
  5. 5
    Up 90
    Down 30

    Step Aerobics

    open
  6. 6
    Up 88
    Down 33

    Dancing

    open
  7. 7
    Up 83
    Down 32

    Boxing

    open
  8. 8
    Up 65
    Down 35

    Rowing

    open
  9. 9
    Up 67
    Down 37

    Martial Arts

    open
  10. 10
    Up 50
    Down 44

    Racquetball

    open

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