fitness 10 Best Workouts to Help You Lose Weight Quickly  

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While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity calorie-busting activities. Check out more tips at FitDay.com.
list ordered by

1
+ - 322 82
Swimming is listed (or ranked) 1 on the list 10 Best Workouts to Help You Lose Weight Quickly
Swimming

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2
+ - 268 77
Cycling is listed (or ranked) 2 on the list 10 Best Workouts to Help You Lose Weight Quickly
Cycling

3
+ - 229 72
Strength Training is listed (or ranked) 3 on the list 10 Best Workouts to Help You Lose Weight Quickly
Strength Training

4
+ - 227 74
Dancing is listed (or ranked) 4 on the list 10 Best Workouts to Help You Lose Weight Quickly
Dancing

5
+ - 201 65
Hill Sprints is listed (or ranked) 5 on the list 10 Best Workouts to Help You Lose Weight Quickly
Hill Sprints

6
+ - 185 72
Step Aerobics is listed (or ranked) 6 on the list 10 Best Workouts to Help You Lose Weight Quickly
Step Aerobics

7
+ - 184 83
Boxing is listed (or ranked) 7 on the list 10 Best Workouts to Help You Lose Weight Quickly
Boxing

8
+ - 147 98
Martial Arts is listed (or ranked) 8 on the list 10 Best Workouts to Help You Lose Weight Quickly
Martial Arts

9
+ - 123 103
Rowing is listed (or ranked) 9 on the list 10 Best Workouts to Help You Lose Weight Quickly
Rowing

10
+ - 104 122
Racquetball is listed (or ranked) 10 on the list 10 Best Workouts to Help You Lose Weight Quickly
Racquetball