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fitness 10 Best Workouts to Help You Lose Weight Quickly  

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While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity calorie-busting activities. Check out more tips at FitDay.com.

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Swimming is listed (or ranked) 1 on the list 10 Best Workouts to Help You Lose Weight Quickly
Swimming

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Cycling is listed (or ranked) 2 on the list 10 Best Workouts to Help You Lose Weight Quickly
Cycling

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+ - 225 70
Strength Training is listed (or ranked) 3 on the list 10 Best Workouts to Help You Lose Weight Quickly
Strength Training

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Dancing is listed (or ranked) 4 on the list 10 Best Workouts to Help You Lose Weight Quickly
Dancing

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Hill Sprints is listed (or ranked) 5 on the list 10 Best Workouts to Help You Lose Weight Quickly
Hill Sprints

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+ - 182 70
Step Aerobics is listed (or ranked) 6 on the list 10 Best Workouts to Help You Lose Weight Quickly
Step Aerobics

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Boxing is listed (or ranked) 7 on the list 10 Best Workouts to Help You Lose Weight Quickly
Boxing

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Martial Arts is listed (or ranked) 8 on the list 10 Best Workouts to Help You Lose Weight Quickly
Martial Arts

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+ - 120 102
Rowing is listed (or ranked) 9 on the list 10 Best Workouts to Help You Lose Weight Quickly
Rowing

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Racquetball is listed (or ranked) 10 on the list 10 Best Workouts to Help You Lose Weight Quickly
Racquetball