10 Best Workouts to Help You Lose Weight Quickly Anything
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10 Best Workouts to Help You Lose Weight Quickly

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While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity calorie-busting activities. Check out more tips at FitDay.com.
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  1. 1
    Up 108
    Down 19

    Swimming

  2. 2
    Up 88
    Down 18

    Cycling

  3. 3
    Up 90
    Down 23

    Strength Training

  4. 4
    Up 75
    Down 17

    Hill Sprints

  5. 5
    Up 76
    Down 24

    Step Aerobics

  6. 6
    Up 71
    Down 23

    Boxing

  7. 7
    Up 72
    Down 29

    Dancing

  8. 8
    Up 56
    Down 28

    new! Rowing

  9. 9
    Up 55
    Down 32

    Martial Arts

  10. 10
    Up 43
    Down 37

    Racquetball

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