10 Best Workouts to Help You Lose Weight Quickly Anything
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10 Best Workouts to Help You Lose Weight Quickly

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While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity calorie-busting activities. Check out more tips at FitDay.com.
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  1. 1
    Up 128
    Down 22

    Swimming

    open
  2. 2
    Up 104
    Down 23

    Cycling

    open
  3. 3
    Up 101
    Down 26

    Strength Training

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  4. 4
    Up 86
    Down 19

    Hill Sprints

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  5. 5
    Up 86
    Down 28

    new! Step Aerobics

    open
  6. 6
    Up 81
    Down 28

    Boxing

    open
  7. 7
    Up 84
    Down 30

    Dancing

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  8. 8
    Up 63
    Down 31

    Rowing

    open
  9. 9
    Up 62
    Down 35

    Martial Arts

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  10. 10
    Up 49
    Down 40

    Racquetball

    open

items 1 - 10 of 10

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