The Best Snacks Under 100 Calories Foods

The Best Snacks Under 100 Calories

by  4,741 votes 338 voters 47,032 views 37 items tags f p @

List Criteria: Best food items that you can easily grab or prepare as a snack; under 100 calories per serving

A great list of 100 calorie snacks you can make yourself. Snacks less than 100 calorie aren't hard to come by and you can balance your diet and lose weight with these great foods. Dieting with 100 calories snacks is the perfect way to keep up your metabolism and keep off extra weight. These foods are delicious and healthy--a hard combination to come by--and all 100 calories or less!


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  1. 1
    + 165
    - 27

    1 small

    ;
  2. 2
    + 167
    - 29

    1 large

    ;
  3. 3
    + 157
    - 34
    ;
  4. 4
    + 154
    - 34
    ;
  5. 5
    + 131
    - 37
    ;
  6. 6
    + 127
    - 37

    1/2 cup

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  7. 7
    + 126
    - 37
    ;
  8. 8
    + 110
    - 38

    Vanilla Yogurt

  9. 9
    + 97
    - 35
    ;
  10. 10
    + 100
    - 38

    Frozen Fruit Bar 1

  11. 11
    + 100
    - 40

    Toast & Jelly 1 slice toast & 1 tsp jelly

  12. 12
    + 96
    - 38

    Walnut Halves

  13. 13
    + 93
    - 37
    ;
  14. 14
    + 95
    - 40

    Fruit Cocktail 1 cup

  15. 15
    + 90
    - 37

    Ear Corn 1

  16. 16
    + 96
    - 42

    English Muffin & Butter 1/2 English muffin & 1/2 tsp butter

  17. 17
    + 92
    - 41

    Fat-free Frozen Yogurt 1/2 cup

  18. 18
    + 91
    - 42
    ;
  19. 19
    + 92
    - 43
    ;
  20. 20
    + 90
    - 42

    Small Oatmeal Cookie 1

  21. 21
    + 72
    - 45
    ;
  22. 22
    + 75
    - 48
    ;
  23. 23
    + 66
    - 42

    Small Pita

  24. 24
    + 75
    - 52
    ;
  25. 25
    + 61
    - 45
    ;
  26. 26
    + 67
    - 51
    ;
  27. 27
    + 16
    - 9

    added by VickyMarple
    5 big

    ;
  28. 28
    + 54
    - 51
    ;
  29. 29
    + 56
    - 57
    ;
  30. 30
    + 46
    - 53
    ;
  31. 31
    + 46
    - 59

    Rice Cake & Peanut Butter 1 rice cake & 1 T. peanut butter

  32. 32
    + 43
    - 58
    ;
  33. 33
    + 41
    - 59

    Puffed Rice & Skim Milk 1 cup puffed rice & 1/2 cup skim milk

  34. 34
    + 40
    - 60
    ;
  35. 35
    + 28
    - 62

    Puffed Wheat & Skim Milk

  36. 36
    + 20
    - 68

    Tea Matzo

  37. 37
    + 16
    - 83

    Prune Juice

38 +

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