- 1Up 4Down 2
3 tablespoons prepared Dijon-style mustard
4 tablespoons honey
2 cups broccoli florets
1 cup shredded Cheddar cheese
1 cup milk
1/2 cup sifted all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon vegetable oil
1/2 cup vegetable oil for frying
- Sauce: In a small bowl, stir together the mustard and honey. Set aside.
- Chop florets into small pieces or pulse lightly in food processor.
- Toss in a mixing bowl with shredded cheese. Set aside.
- Beat egg and stir in the milk.
- Sift flour, baking powder, and salt together and combine them with the egg and milk mixture, beating well.
- Beat in 1/2 teaspoon oil as well.
- Pour mixture over broccoli and cheese and toss to coat well.
- In a large skillet or saucepan heat oil to 375 degrees F (190 degrees C).
- Drop broccoli mixture by spoonfuls into 375 degrees F (190 degrees C) oil and fry until golden brown.
- Serve with honey mustard sauce.
- 2Up 3Down 1
Cheese and Bacon Potato Skin
5 large (1kg total) unwashed potatoes, scrubbed
12 bacon shortcuts, chopped
6 green onions, sliced
40g butter, melted
1 cup grated cheddar cheese
sour cream and sweet chilli sauce, to serve
- Preheat oven to 180°C.
- Place potatoes onto middle shelf of oven. Bake for 45 minutes to 1 hour, or until tender. Cool.
- Heat a non-stick frying pan over medium heat.
- Cook bacon for 5 minutes.
- Remove from heat.
- Stir in half the onions.
- Preheat grill on medium-high heat.
- Cut potatoes into quarters, ensuring skin remains intact.
- Scoop out flesh, leaving a 5mm layer of potato.
- Place skins onto a baking tray, flesh-side down.
- Brush with half the butter. Grill for 3 minutes, or until golden. Turn.
- Brush with remaining butter. Grill for a further 3 minutes, or until golden.
- Spoon bacon mixture into skins.
- Top with cheese. Grill for a further 5 minutes, or until cheese is melted.
- Sprinkle with remaining onions. Serve with sour cream and sweet chilli sauce.
- 3Up 2Down 1
Bamboo Chicken and Shrimp Skewers
3 chicken skewers
3 shrimp skewers
1 cup lo mein noodles
1/2 cup peanut sauce.
1 tablespoon green onions, chopped
1 teaspoon black sesame seeds
- Remove skewers from marinade.
- Place onto a well oiled section of the grill or large sauté pan.
- Cook chicken and Shrimp for 3 to 4 minutes until done.
- Toss cooked lo mein noodles with peanut sauce.
- Place skewers on top of noodles, garnish with green onions and black sesame seeds.
1/2 cup fresh jalapenos
1/2 cup garlic
1/2 cup ginger, fresh minced
1/2 cup fresh lemon juice
2 1/2 cups soy sauce
1 1/4 cups sesame oil
1 1/2 cups brown sugar
- Measure and combine all ingredients in a blender and cover.
- Blend for 1 minute. Place in appropriate size container.
- Cover and refrigerate.
Peanut Sauce :
2/3 cup crunchy peanut butter
1 1/2 cups coconut milk, unsweetened
1/4 cup lemon juice
2 tablespoons soy sauce
2 tablespoons brown sugar
1 teaspoon fresh ginger, grated
4 cloves garlic, minced
1/4 cup chicken stock
1/4 cup heavy cream
1/2 teaspoon cayenne pepper
- Combine peanut butter, coconut milk, lemon juice, soy sauce, brown sugar, ginger, garlic and cayenne in a saucepan.
- Cook until consistency of heavy cream, stirring frequently.
- Transfer to a blender and pulse briefly three to four times.
- Add chicken stock and heavy cream to blend.
- Blend for 1 minute or until smooth and creamy.
- 4Up 1Down 0
Bennigan's Baked Monte Cristo Sandwich
4 x 1 oz slices Swiss cheese
4 x 1 oz slices cooked turkey
8 slices firm white bread
2/3 cup milk
1 envelope dry onion soup mix
3 tbsp butter or margarine
Dijon Mustard dipping sauce:
½ cup sour cream
2 tbsp milk
1 tbsp Dijon mustard
- Preheat oven to 450°F.
- Place 1 slice of cheese and 1 slice of turkey on each of 4 bread slices.
- In pie plate beat eggs, milk, and dry soup mix until well blended.
- Dip each sandwich into egg mixture, spooning onion pieces onto bread.
- Make sure all egg mixture is used.
- Place butter in 15" x 10" jellyroll pan.
- Set in oven a couple of minutes to melt butter.
-Carefully place sandwiches in pan and drizzle any remaining egg mixture over them.
- Bake 5 minutes.
- Carefully turn sandwiches and continue baking until golden brown.
- Serve with Dijon Mustard Dipping Sauce.
- For Dijon Mustard Dipping Sauce: Mix well and then chill until ready to serve.
- 5Up 0Down 0
Bennigan's Chicken Salad
1 lb chicken breast meat, cooked, skinned, boned and diced
½ cup diced celery
1 cup mayonnaise
¼ tspn salt
¼ tspn pepper
½ tspn sugar
½ tspn onion powder
¼ cup toasted almonds
1 tbsp lemon juice
1 cup crushed pineapple, well drained
whole fresh pineapple for serving, optional
- Place chicken in large mixing bowl
- Add celery and mix.
- Add remaining ingredients and mix with rubber spatula.
- To serve in pineapple shell, cut whole pineapple in half lengthwise.
- Using a grapefruit knife, cut around the inside of the pineapple, leaving about ¼" from the edge.
- Scoop out remaining pineapple.
- Place a bed of sprouts in the shell and scoop salad mixture on top.
- Sprinkle with 1 tbsp toasted almonds and serve chilled.
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