cuisine The Best Energy Foods  

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List of the best energy foods, as ranked by nutritionists, health care professionals, and real people like you. When you face the challenges of the average day,it’s normal to feel fatigued. Whether it’s because you didn’t get to sleep a full eight hours or because you just regularly feel tired, your diet can significantly impact how you feel throughout the day. Eating unhealthy foods, simply because they’re easier, can lead to your energy deficient lifestyle. Luckily, there are certain foods that are perfect for getting that boost of energy in the morning before work or anytime during the way when you feel you’re lagging.

 

If you’ve been wondering, “What are the best energy-filled foods?” this list of energy foods has everything you need for a well-balanced meal at breakfast, lunch, dinner, a snack, or everything in between. These foods are not only healthy, they’re also tasty no matter what you’re in the mood for; salty, sweet, or savory.

 

This list includes the top foods for fighting daily fatigue,from fruit to grains. If you stayed up late and are feeling the after effects in the morning, your diet can contribute to feeling much better and ready to face the challenges ahead. If your favorite energy filled food isn't on the list of top energy food options, make sure to add it.

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Apple is listed (or ranked) 1 on the list The Best Energy Foods

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Cashews is listed (or ranked) 2 on the list The Best Energy Foods

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Hazelnut is listed (or ranked) 3 on the list The Best Energy Foods

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Sweet potato is listed (or ranked) 4 on the list The Best Energy Foods

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Skinless Chicken Breast is listed (or ranked) 5 on the list The Best Energy Foods

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Strawberries is listed (or ranked) 6 on the list The Best Energy Foods

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Yogurt is listed (or ranked) 7 on the list The Best Energy Foods

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Almond is listed (or ranked) 8 on the list The Best Energy Foods

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Peanut butter is listed (or ranked) 9 on the list The Best Energy Foods

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Dark Chocolate is listed (or ranked) 10 on the list The Best Energy Foods

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Oatmeal is listed (or ranked) 11 on the list The Best Energy Foods

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Lean Beef is listed (or ranked) 12 on the list The Best Energy Foods

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Trail Mix is listed (or ranked) 13 on the list The Best Energy Foods

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Cheddar cheese is listed (or ranked) 14 on the list The Best Energy Foods

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Pasta is listed (or ranked) 15 on the list The Best Energy Foods

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Raspberry is listed (or ranked) 16 on the list The Best Energy Foods

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Orange is listed (or ranked) 17 on the list The Best Energy Foods

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Blueberry is listed (or ranked) 18 on the list The Best Energy Foods

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Spinach is listed (or ranked) 19 on the list The Best Energy Foods

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Salmon is listed (or ranked) 20 on the list The Best Energy Foods

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Tuna is listed (or ranked) 21 on the list The Best Energy Foods

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Romaine lettuce is listed (or ranked) 22 on the list The Best Energy Foods

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Honey is listed (or ranked) 23 on the list The Best Energy Foods

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Quinoa is listed (or ranked) 24 on the list The Best Energy Foods

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Egg is listed (or ranked) 25 on the list The Best Energy Foods
Egg

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Pumpkin Seeds is listed (or ranked) 26 on the list The Best Energy Foods

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Bagel is listed (or ranked) 27 on the list The Best Energy Foods

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Celery is listed (or ranked) 28 on the list The Best Energy Foods

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Banana is listed (or ranked) 29 on the list The Best Energy Foods

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White Bread is listed (or ranked) 30 on the list The Best Energy Foods
White Bread

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Brazil nut is listed (or ranked) 31 on the list The Best Energy Foods

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Lean Pork is listed (or ranked) 32 on the list The Best Energy Foods

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Navy Beans is listed (or ranked) 33 on the list The Best Energy Foods

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Brown Rice is listed (or ranked) 34 on the list The Best Energy Foods
Brown Rice

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Baked beans is listed (or ranked) 35 on the list The Best Energy Foods

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Goji Berry is listed (or ranked) 36 on the list The Best Energy Foods

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Cottage cheese is listed (or ranked) 37 on the list The Best Energy Foods

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Turkey is listed (or ranked) 38 on the list The Best Energy Foods

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Edamame is listed (or ranked) 39 on the list The Best Energy Foods

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Cereal is listed (or ranked) 40 on the list The Best Energy Foods