foods The Best Foods for Arthritis  

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List Rules Vote for the best foods to combat arthritis

List of the best foods for arthritis, as ranked by health care professionals and Ranker users. Rheumatoid arthritis is a disease in which the immune system attack the lining of a person’s joints, causing horrible inflammation and pain. The pain is so debilitating that it can be tough to walk or even hold a pen. While there are many medications designed to prevent further spread of arthritis symptoms, it’s important to also change one’s diet. Plenty of foodshave the nutrients that are needed to calm inflammation and dull the pain of arthritis. Foods with antioxidants, omega-e fatty acids, anthocyanins, and vitamin C are great for treating arthritis.

 

The best foods to consume when you’re suffering from arthritis are fruits, vegetables, whole grains, many types of fish, and olive oil. Foods with carotenes, such as pumpkin, carrots, and kale, can stop the growth of inflammation. Vitamin C-rich foods, including oranges, bell peppers,kidney beans, and cauliflower, help the body develop healthy cartilage from collagen.

 

What are the best foods to treat arthritis and arthritis symptoms? As long as you keep your diet filled with the sorts of foods on this list, you can ensure that the inflammation and pain in your joints from head to toe are eased. If you know of a food that fights arthritis that isn't on the list of foods to ease arthritis pain, make sure to add it.

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Ginger is listed (or ranked) 1 on the list The Best Foods for Arthritis

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Turmeric is listed (or ranked) 2 on the list The Best Foods for Arthritis

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Pineapple is listed (or ranked) 3 on the list The Best Foods for Arthritis

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Cherry Juice is listed (or ranked) 4 on the list The Best Foods for Arthritis

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Melon is listed (or ranked) 5 on the list The Best Foods for Arthritis

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Green tea is listed (or ranked) 6 on the list The Best Foods for Arthritis

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Walnut is listed (or ranked) 7 on the list The Best Foods for Arthritis

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Flax seed is listed (or ranked) 8 on the list The Best Foods for Arthritis

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Almond is listed (or ranked) 9 on the list The Best Foods for Arthritis

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Orange is listed (or ranked) 10 on the list The Best Foods for Arthritis

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Kale is listed (or ranked) 11 on the list The Best Foods for Arthritis

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Carrot is listed (or ranked) 12 on the list The Best Foods for Arthritis

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Grape is listed (or ranked) 13 on the list The Best Foods for Arthritis

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Walnuts is listed (or ranked) 14 on the list The Best Foods for Arthritis

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Broccoli is listed (or ranked) 15 on the list The Best Foods for Arthritis

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Salmon is listed (or ranked) 16 on the list The Best Foods for Arthritis

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Oyster is listed (or ranked) 17 on the list The Best Foods for Arthritis

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Spinach is listed (or ranked) 18 on the list The Best Foods for Arthritis

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Tuna is listed (or ranked) 19 on the list The Best Foods for Arthritis

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Grapefruit is listed (or ranked) 20 on the list The Best Foods for Arthritis

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Kidney Bean is listed (or ranked) 21 on the list The Best Foods for Arthritis

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Elderberry is listed (or ranked) 22 on the list The Best Foods for Arthritis

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Guava is listed (or ranked) 23 on the list The Best Foods for Arthritis

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Cauliflower is listed (or ranked) 24 on the list The Best Foods for Arthritis

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Pumpkin is listed (or ranked) 25 on the list The Best Foods for Arthritis

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Chia Seed is listed (or ranked) 26 on the list The Best Foods for Arthritis
Chia Seed

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Olive oil is listed (or ranked) 27 on the list The Best Foods for Arthritis

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Plum is listed (or ranked) 28 on the list The Best Foods for Arthritis

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Boysenberry is listed (or ranked) 29 on the list The Best Foods for Arthritis

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Blackberry is listed (or ranked) 30 on the list The Best Foods for Arthritis

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Kiwi is listed (or ranked) 31 on the list The Best Foods for Arthritis

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Cabbage is listed (or ranked) 32 on the list The Best Foods for Arthritis

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Sweet potato is listed (or ranked) 33 on the list The Best Foods for Arthritis

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Bell pepper is listed (or ranked) 34 on the list The Best Foods for Arthritis

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Strawberries is listed (or ranked) 35 on the list The Best Foods for Arthritis

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Green bell pepper is listed (or ranked) 36 on the list The Best Foods for Arthritis

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Rainbow trout is listed (or ranked) 37 on the list The Best Foods for Arthritis

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Mackerel is listed (or ranked) 38 on the list The Best Foods for Arthritis

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Eggplant is listed (or ranked) 39 on the list The Best Foods for Arthritis

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Red bell pepper is listed (or ranked) 40 on the list The Best Foods for Arthritis

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Herring is listed (or ranked) 41 on the list The Best Foods for Arthritis

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Butternut squash is listed (or ranked) 42 on the list The Best Foods for Arthritis