cuisine The Best Foods for Diarrhea  

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List Rules Vote for the top foods to stop diarrhea

List of the best foods for diarrhea. The cause of diarrhea is often linked to dehydration and poor diet. After a while, your body can get so dehydrated that you can get really sick. That’s why it’s so important to change up your diet if you are prone to, or currently are suffering from, diarrhea. While it’s vital to drink lots of water during the day, especially between meals, you also need to add a lot of fiber to your diet. Any foods that cause cramping or gas should be avoided, as should fast foods or anything fried.

 

The best foods to eat while you’re suffering from diarrhea are filled with potassium and fiber, especially since your body can lose those nutrients in large quantities. Fish and other meats have the protein your body needs to gain energy. Fruits and vegetables like bananas and potatoes have enough potassium to get you by.

 

What foods can help you cure your diarrhea? The foods on this list have been proven to help solve your diarrhea woes, while keeping your healthy enough to deal with the aftermath. With these foods you can cure your diarrhea and prevent future bouts. If you know of a food that stops diarrhea not on the list of foods to prevent diarrhea, make sure to add it.

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Banana is listed (or ranked) 1 on the list The Best Foods for Diarrhea

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Apple sauce is listed (or ranked) 2 on the list The Best Foods for Diarrhea

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Chicken soup is listed (or ranked) 3 on the list The Best Foods for Diarrhea

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Yogurt is listed (or ranked) 4 on the list The Best Foods for Diarrhea

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Potato is listed (or ranked) 5 on the list The Best Foods for Diarrhea

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Brown rice is listed (or ranked) 6 on the list The Best Foods for Diarrhea

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Apple is listed (or ranked) 7 on the list The Best Foods for Diarrhea

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Egg is listed (or ranked) 8 on the list The Best Foods for Diarrhea
Egg

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Toast is listed (or ranked) 9 on the list The Best Foods for Diarrhea

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Strawberries is listed (or ranked) 10 on the list The Best Foods for Diarrhea

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Tomato is listed (or ranked) 11 on the list The Best Foods for Diarrhea

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Lean Beef is listed (or ranked) 12 on the list The Best Foods for Diarrhea

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Broccoli is listed (or ranked) 13 on the list The Best Foods for Diarrhea

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Almond is listed (or ranked) 14 on the list The Best Foods for Diarrhea

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Trout is listed (or ranked) 15 on the list The Best Foods for Diarrhea

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Cod is listed (or ranked) 16 on the list The Best Foods for Diarrhea
Cod

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Spinach is listed (or ranked) 17 on the list The Best Foods for Diarrhea

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Nectarine is listed (or ranked) 18 on the list The Best Foods for Diarrhea

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Corn is listed (or ranked) 19 on the list The Best Foods for Diarrhea

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Beet is listed (or ranked) 20 on the list The Best Foods for Diarrhea

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Turkey is listed (or ranked) 21 on the list The Best Foods for Diarrhea

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Haddock is listed (or ranked) 22 on the list The Best Foods for Diarrhea

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Onion is listed (or ranked) 23 on the list The Best Foods for Diarrhea

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Cottage cheese is listed (or ranked) 24 on the list The Best Foods for Diarrhea

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Salad is listed (or ranked) 25 on the list The Best Foods for Diarrhea

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Tuna is listed (or ranked) 26 on the list The Best Foods for Diarrhea

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Dried Apricot is listed (or ranked) 27 on the list The Best Foods for Diarrhea

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Lean Pork is listed (or ranked) 28 on the list The Best Foods for Diarrhea

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Salmon is listed (or ranked) 29 on the list The Best Foods for Diarrhea

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Lentil is listed (or ranked) 30 on the list The Best Foods for Diarrhea

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Artichoke is listed (or ranked) 31 on the list The Best Foods for Diarrhea

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Pinto Bean is listed (or ranked) 32 on the list The Best Foods for Diarrhea

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Cabbage is listed (or ranked) 33 on the list The Best Foods for Diarrhea

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Blueberry is listed (or ranked) 34 on the list The Best Foods for Diarrhea

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Crab is listed (or ranked) 35 on the list The Best Foods for Diarrhea

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Walnut is listed (or ranked) 36 on the list The Best Foods for Diarrhea

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Bell pepper is listed (or ranked) 37 on the list The Best Foods for Diarrhea

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Rice milk is listed (or ranked) 38 on the list The Best Foods for Diarrhea

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Mushroom is listed (or ranked) 39 on the list The Best Foods for Diarrhea

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Pea is listed (or ranked) 40 on the list The Best Foods for Diarrhea
Pea