healthy diet The Best Foods for Hypothyroidism  

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List Rules Vote for the best foods to combat hypothyroidism

List of the best food for hypothyroidism, as ranked by health care professionals and Ranker users. Hypothyroidism is condition when a person’s thyroid is underactive, causing weight gain, fatigue, depression, muscle weakness, and unexplainable pain in the joints. The condition is unfortunate because it’s not only painful but can affect your appearance through weight gain, puffy face,and even yellowing of the skin. While it’s important to keep on doctor prescribed medication to treat hypothyroidism, a strict healthy diet is also vital to keeping the symptoms at bay. Those with hypothyroidism need to stay away from caffeine, sugar, and refined carbohydrates.

 

Foods that are rich in nutrients like vitamins D, A, and B, iron, zinc, copper, iron, omega-3 fatty acids, and more can fight some of the symptoms of hypothyroidism including painful joints. Many foods with protein, such as fish and nuts, are also helpful in regaining normal tissue function. Meanwhile foods, with healthy fats like avocados and peanut butter can give you the healthy cholesterol needed to balance thyroid hormones.

 

What are the best foods to help treat hypothyroidism? If you have the thyroid condition and want to help reduce the negative symptoms, the foods on this list have the nutrients needed to become a healthier person overall. If you know of a food that combats hypothyroidism and isn't on the list of top foods to treat hypothyroidism, make sure to add it.

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Yogurt is listed (or ranked) 1 on the list The Best Foods for Hypothyroidism

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Egg is listed (or ranked) 2 on the list The Best Foods for Hypothyroidism
Egg

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Turkey is listed (or ranked) 3 on the list The Best Foods for Hypothyroidism

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Almond is listed (or ranked) 4 on the list The Best Foods for Hypothyroidism

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Avocado is listed (or ranked) 5 on the list The Best Foods for Hypothyroidism

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Orange is listed (or ranked) 6 on the list The Best Foods for Hypothyroidism

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Pinto Bean is listed (or ranked) 7 on the list The Best Foods for Hypothyroidism

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Sunflower Seeds is listed (or ranked) 8 on the list The Best Foods for Hypothyroidism

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Chicken is listed (or ranked) 9 on the list The Best Foods for Hypothyroidism

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Flax seed is listed (or ranked) 10 on the list The Best Foods for Hypothyroidism

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Pecan is listed (or ranked) 11 on the list The Best Foods for Hypothyroidism

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Cottage cheese is listed (or ranked) 12 on the list The Best Foods for Hypothyroidism

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Walnut is listed (or ranked) 13 on the list The Best Foods for Hypothyroidism

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Cashew is listed (or ranked) 14 on the list The Best Foods for Hypothyroidism

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Pumpkin Seeds is listed (or ranked) 15 on the list The Best Foods for Hypothyroidism

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Pear is listed (or ranked) 16 on the list The Best Foods for Hypothyroidism

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Kidney Bean is listed (or ranked) 17 on the list The Best Foods for Hypothyroidism

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Parsley is listed (or ranked) 18 on the list The Best Foods for Hypothyroidism

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Peanut butter is listed (or ranked) 19 on the list The Best Foods for Hypothyroidism

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Salmon is listed (or ranked) 20 on the list The Best Foods for Hypothyroidism

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Cabbage is listed (or ranked) 21 on the list The Best Foods for Hypothyroidism

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Olive oil is listed (or ranked) 22 on the list The Best Foods for Hypothyroidism

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Radish is listed (or ranked) 23 on the list The Best Foods for Hypothyroidism

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Halibut is listed (or ranked) 24 on the list The Best Foods for Hypothyroidism

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Cod is listed (or ranked) 25 on the list The Best Foods for Hypothyroidism
Cod

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Cauliflower is listed (or ranked) 26 on the list The Best Foods for Hypothyroidism

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Peach is listed (or ranked) 27 on the list The Best Foods for Hypothyroidism

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Broccoli is listed (or ranked) 28 on the list The Best Foods for Hypothyroidism

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Peanut is listed (or ranked) 29 on the list The Best Foods for Hypothyroidism

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Brazil nut is listed (or ranked) 30 on the list The Best Foods for Hypothyroidism

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Tuna is listed (or ranked) 31 on the list The Best Foods for Hypothyroidism

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Kale is listed (or ranked) 32 on the list The Best Foods for Hypothyroidism

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Hazelnut is listed (or ranked) 33 on the list The Best Foods for Hypothyroidism

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Trout is listed (or ranked) 34 on the list The Best Foods for Hypothyroidism

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Crab is listed (or ranked) 35 on the list The Best Foods for Hypothyroidism

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Brussels sprout is listed (or ranked) 36 on the list The Best Foods for Hypothyroidism

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Lobster is listed (or ranked) 37 on the list The Best Foods for Hypothyroidism

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Soy milk is listed (or ranked) 38 on the list The Best Foods for Hypothyroidism

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Ghee is listed (or ranked) 39 on the list The Best Foods for Hypothyroidism