foods The Best Foods to Burn Fat  

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List Rules Vote for the best fat burning foods

List of the best food to burn fat, as ranked by food science professionals, Ranker users, and health care workers. Losing weight through diet isn’t as easy as it may sound. Many health foods aren’t designed to help you drop pounds. Rather these foods are known for other health benefits like lowering cholesterol or reducing the risk of hearth disease. However, there are plenty of different types of foods that burn fat with ease. Some foods have high thermogenic properties, which boost your metabolism as you chew. Over the course of a year, you can lose 5-10 pounds without ever stepping foot on a treadmill.

 

While the best method to losing a lot of weight is exercise, it’s not always possible to start there, especially if you’re disabled. That’s why fat burning foods are so helpful. If you exercise and eat fat burning foods, your boosted metabolism will allow the pounds to drip off much faster.These types of foods include whole grains, breakfast foods, berries, spicy food, and nuts. Coffee and green teas are also well known metabolism boosters.

 

What are the best foods to burn fat? This list features the top foods that can boost a person’s metabolism and lead to an overall healthier life. If you know of a fat fighting food that isn't on the list of foods that burn fat, make sure to add it.

list ordered by

1
+ - 26 3
Strawberries is listed (or ranked) 1 on the list The Best Foods to Burn Fat

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2
+ - 34 6
Egg is listed (or ranked) 2 on the list The Best Foods to Burn Fat
Egg

3
+ - 31 5
Apple is listed (or ranked) 3 on the list The Best Foods to Burn Fat

4
+ - 29 6
Greek yogurt is listed (or ranked) 4 on the list The Best Foods to Burn Fat

5
+ - 29 7
Green tea is listed (or ranked) 5 on the list The Best Foods to Burn Fat

6
+ - 25 5
Blueberry is listed (or ranked) 6 on the list The Best Foods to Burn Fat

7
+ - 26 7
Red bell pepper is listed (or ranked) 7 on the list The Best Foods to Burn Fat

8
+ - 26 7
Chicken is listed (or ranked) 8 on the list The Best Foods to Burn Fat

9
+ - 20 4
Cinnamon is listed (or ranked) 9 on the list The Best Foods to Burn Fat

10
+ - 21 5
Salmon is listed (or ranked) 10 on the list The Best Foods to Burn Fat

11
+ - 21 5
Almond is listed (or ranked) 11 on the list The Best Foods to Burn Fat

12
+ - 19 5
Salad is listed (or ranked) 12 on the list The Best Foods to Burn Fat

13
+ - 21 7
Coffee is listed (or ranked) 13 on the list The Best Foods to Burn Fat

14
+ - 20 7
Grapefruit is listed (or ranked) 14 on the list The Best Foods to Burn Fat

15
+ - 20 7
Oatmeal is listed (or ranked) 15 on the list The Best Foods to Burn Fat

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16
+ - 14 4
Blackberry is listed (or ranked) 16 on the list The Best Foods to Burn Fat

17
+ - 16 6
Tomato is listed (or ranked) 17 on the list The Best Foods to Burn Fat

18
+ - 16 6
Celery is listed (or ranked) 18 on the list The Best Foods to Burn Fat

19
+ - 12 3
Pepper is listed (or ranked) 19 on the list The Best Foods to Burn Fat

20
+ - 13 4
Raspberry is listed (or ranked) 20 on the list The Best Foods to Burn Fat

21
+ - 10 2
The Gym is listed (or ranked) 21 on the list The Best Foods to Burn Fat
The Gym

22
+ - 14 6
Carrot is listed (or ranked) 22 on the list The Best Foods to Burn Fat

23
+ - 15 7
Low Fat Yogurt is listed (or ranked) 23 on the list The Best Foods to Burn Fat

24
+ - 14 7
Watermelon is listed (or ranked) 24 on the list The Best Foods to Burn Fat

25
+ - 14 7
Cottage cheese is listed (or ranked) 25 on the list The Best Foods to Burn Fat

26
+ - 15 8
Sweet potato is listed (or ranked) 26 on the list The Best Foods to Burn Fat

27
+ - 11 5
Pear is listed (or ranked) 27 on the list The Best Foods to Burn Fat

28
+ - 14 8
Brown rice is listed (or ranked) 28 on the list The Best Foods to Burn Fat

29
+ - 10 5
Lentil is listed (or ranked) 29 on the list The Best Foods to Burn Fat

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30
+ - 13 8
Lean Beef is listed (or ranked) 30 on the list The Best Foods to Burn Fat

31
+ - 12 7
Jalapeño is listed (or ranked) 31 on the list The Best Foods to Burn Fat

32
+ - 10 6
Walnut is listed (or ranked) 32 on the list The Best Foods to Burn Fat

33
+ - 9 6
Grape is listed (or ranked) 33 on the list The Best Foods to Burn Fat

34
+ - 8 6
Wasa Light Rye Crackers is listed (or ranked) 34 on the list The Best Foods to Burn Fat

35
+ - 8 6
Raisin is listed (or ranked) 35 on the list The Best Foods to Burn Fat

36
+ - 8 6
Pistachio is listed (or ranked) 36 on the list The Best Foods to Burn Fat

37
+ - 7 6
Quinoa is listed (or ranked) 37 on the list The Best Foods to Burn Fat

38
+ - 6 8
Soup is listed (or ranked) 38 on the list The Best Foods to Burn Fat

39
+ - 5 7
Tabbouleh is listed (or ranked) 39 on the list The Best Foods to Burn Fat

40
+ - 6 10
Herring is listed (or ranked) 40 on the list The Best Foods to Burn Fat