food/drink The Best Healthy Breakfast Foods  

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List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

 

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

 

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by

1
+ - 84 14
Strawberries is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

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2
+ - 80 13
Blueberry is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
+ - 108 25
Oatmeal is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
+ - 100 22
Banana is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
+ - 92 24
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
+ - 81 18
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
+ - 62 15
Peach is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
+ - 60 16
Raspberry is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
+ - 59 17
Almond is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
+ - 62 21
Hard boiled egg is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
+ - 56 19
Whole wheat bread is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
+ - 53 17
Watermelon is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
+ - 60 22
Green tea is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
+ - 59 24
Omelette is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

15
+ - 49 17
Kiwi is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

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16
+ - 54 21
Cantaloupe is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
+ - 58 24
Peanut butter is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
+ - 55 23
Cereal is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
+ - 52 23
Honey is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
+ - 45 18
Pear is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
+ - 43 17
Walnut is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

22
+ - 52 25
Grapefruit is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
+ - 48 22
Waffle is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
+ - 41 17
Pecan is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
+ - 41 22
Egg Whites is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
+ - 43 24
Smoothie is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
+ - 42 26
Bagel is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
+ - 37 25
Granola is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

29
+ - 38 27
Whole Grain Pancake is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

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30
+ - 42 32
Coffee is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods

31
+ - 39 30
Tomato is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods

32
+ - 30 25
Organic Raw Almond Butter is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
+ - 31 26
Cranberry is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
+ - 38 34
Orange juice is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
+ - 29 28
Sunflower Seeds is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
+ - 31 31
Flax seed is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

37
+ - 32 33
Turkey bacon is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

38
+ - 32 34
Cottage cheese is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
+ - 26 35
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
+ - 16 38
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods