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Diet Books That Actually Work By mollie [89 more lists]
I have been through a lot of diets in my time, and I'm not ashamed to admit that. What I am ashamed of is how much money I've spent on useless diet books. These are the ones who actually ended up being worth their weight in dollar bills (figuratively speaking) because they actually inspired me to make smarter choices and, in many cases, gave me the tools to do that. So, even though they're not all technically 'diet' books and even though I don't stick hard and fast to stuff like The South Beach Diet anymore, I do credit these books with helping to really educate and engage me in the art of picking the right foods, and enjoying every bite along the way. Which is why these are my favorite diet books (that actually work too!)
- 1
Michael Pollan2008-01-01Food science, Public health, Diet, Health, Medicine, Fitness, Nutrition MoreEnglish Language - 2
Rory Freedman2006-09Self-help, ReferenceEnglish Language - 3
Kim Barnouin2005-12-30Self-help, ReferenceEnglish Language - 4
Arthur AgatstonNutrition, Pharmacology - 5
Naturally Thin
Bethenny Frankel - 6
The South Beach Diet Quick and Easy Cookbook
Arthur AgatstonCooking - 7 Barry SearsDieting, Diet, Nutrition
- 8
Eat This Not That
David Zinczenko - 9 Helen Gurley BrownSocial sciences, Women's studies, Marriage, Sex, Family, Human sexuality, Women, Single More“ Not exactly a 'diet book' per se, I know. But, it does have a fantastic chapter on eating well for yourself, and on cooking well for others, and it's full of great tips for balancing both! „
- 10 Nigella LawsonCooking, Food, Technology, Home Economics, Wine
- 11
The Obvious Diet
Nigella Lawson, Larry King - 12
Forever Summer with Nigella
Nigella LawsonCooking - 13 Nigella LawsonCooking, Great Britain, Wine
- 14
The Omnivore's Dilemma: A Natural History of Four Meals
Michael Pollan2006Fast food, Food, Organic food, Industrial agriculture, Local foodEnglish Language
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