List Photo: user uploaded image

fruits The Healthiest Superfoods

7.1k votes 21k views 65 items Embed

List Rules All of the items on this list are "Superfoods." Vote for your favorite

The healthiest superfoods are those foods that have exceptional nutritional benefits. See how they help with this list of medical blogs. These are foods that are packed with added power. Superfoods aren't just fruits and veggies, by the way -- some types of nuts, fish and grains are also worthy of the "super" title. Incorporating the best, healthiest foods into your daily diet might help to prevent certain diseases and, in some cases, help combat the natural aging process. What are the healthiest superfoods around? That's for you to decide, with your votes. Also, this list is by no means complete, so feel free to add any additional superfoods that you like!

One key with superfoods is variety. Sure, you love walnuts, but eating handfuls each day might not be the best option. One handful a day or a few times each week will do just fine. But when you combine superfoods, like say, wild salmon with broccoli and sweet potatoes for a meal? Pow! Add one glass of red wine with that "supermeal," and you're in even better shape. That's what this list is about: With so many superfood choices, you're almost sure to find a few that you like. While you are at it, why not get your hair healthy too with some sulfate-free shampoo or a list of sunscreen lotions. Once you do, start adding them into your diet. Some of the healthy super food choices listed are a little harder to find than others, but all offer potentially great disease-fighting benefits. Enjoy!

1
+ - 225 34
Blueberry is listed (or ranked) 1 on the list The Healthiest Superfoods

The Healthiest Fast Food Choices in America The Best Soju Brands

2
+ - 200 33
Garlic is listed (or ranked) 2 on the list The Healthiest Superfoods

3
+ - 190 32
Strawberries is listed (or ranked) 3 on the list The Healthiest Superfoods

4
+ - 207 39
Spinach is listed (or ranked) 4 on the list The Healthiest Superfoods

5
+ - 164 27
Apple is listed (or ranked) 5 on the list The Healthiest Superfoods

6
+ - 185 35
Broccoli is listed (or ranked) 6 on the list The Healthiest Superfoods

7
+ - 199 45
Avocado is listed (or ranked) 7 on the list The Healthiest Superfoods

8
+ - 196 49
Salmon is listed (or ranked) 8 on the list The Healthiest Superfoods

9
+ - 174 39
Almond is listed (or ranked) 9 on the list The Healthiest Superfoods

10
+ - 146 28
Carrot is listed (or ranked) 10 on the list The Healthiest Superfoods

11
+ - 132 26
Grape is listed (or ranked) 11 on the list The Healthiest Superfoods

12
+ - 133 29
Sweet potato is listed (or ranked) 12 on the list The Healthiest Superfoods

13
+ - 140 35
Pomegranate is listed (or ranked) 13 on the list The Healthiest Superfoods

14
+ - 128 30
Tomato is listed (or ranked) 14 on the list The Healthiest Superfoods

15
+ - 147 40
Olive oil is listed (or ranked) 15 on the list The Healthiest Superfoods

30 Healthy Superfoods You Should Be Eating The Most Delicious Ice Cream Flavors

16
+ - 87 13
Banana is listed (or ranked) 16 on the list The Healthiest Superfoods

17
+ - 117 30
Oatmeal is listed (or ranked) 17 on the list The Healthiest Superfoods

18
+ - 152 53
Egg is listed (or ranked) 18 on the list The Healthiest Superfoods
Egg

19
+ - 113 31
Onion is listed (or ranked) 19 on the list The Healthiest Superfoods

20
+ - 60 8
Orange is listed (or ranked) 20 on the list The Healthiest Superfoods

21
+ - 114 36
Mushroom is listed (or ranked) 21 on the list The Healthiest Superfoods

22
+ - 111 37
Walnut is listed (or ranked) 22 on the list The Healthiest Superfoods

23
+ - 109 39
Brown rice is listed (or ranked) 23 on the list The Healthiest Superfoods

24
+ - 102 39
Kale is listed (or ranked) 24 on the list The Healthiest Superfoods

25
+ - 90 34
Cabbage is listed (or ranked) 25 on the list The Healthiest Superfoods

26
+ - 115 51
Tuna is listed (or ranked) 26 on the list The Healthiest Superfoods

27
+ - 91 36
Kiwifruit is listed (or ranked) 27 on the list The Healthiest Superfoods

28
+ - 56 16
Pear is listed (or ranked) 28 on the list The Healthiest Superfoods

29
+ - 86 40
Brussels sprout is listed (or ranked) 29 on the list The Healthiest Superfoods

The Best Salad Toppings (That Are Still Healthy) What's the Worst Thing About Your Job?

30
+ - 76 38
Acai Berry is listed (or ranked) 30 on the list The Healthiest Superfoods
Acai Berry

31
+ - 98 55
Coffee is listed (or ranked) 31 on the list The Healthiest Superfoods

32
+ - 75 40
Kidney beans is listed (or ranked) 32 on the list The Healthiest Superfoods

33
+ - 48 20
Grapefruit is listed (or ranked) 33 on the list The Healthiest Superfoods

34
+ - 28 5
Mango is listed (or ranked) 34 on the list The Healthiest Superfoods

35
+ - 34 10
Ginger is listed (or ranked) 35 on the list The Healthiest Superfoods

36
+ - 79 47
Flax seed is listed (or ranked) 36 on the list The Healthiest Superfoods

37
+ - 45 20
Lentil is listed (or ranked) 37 on the list The Healthiest Superfoods

38
+ - 68 41
Cacao is listed (or ranked) 38 on the list The Healthiest Superfoods

39
+ - 30 10
Cilantro is listed (or ranked) 39 on the list The Healthiest Superfoods

40
+ - 69 44
Artichoke Hearts is listed (or ranked) 40 on the list The Healthiest Superfoods

41
+ - 43 24
Pecans is listed (or ranked) 41 on the list The Healthiest Superfoods
Pecans

42
+ - 47 28
Raw Organic Extra Virgin Cocon... is listed (or ranked) 42 on the list The Healthiest Superfoods

43
+ - 59 39
Chinese cabbage is listed (or ranked) 43 on the list The Healthiest Superfoods

21 Types of Lettuce, Ranked Best to Worst The Best Paranormal Movies Streaming on Hulu

44
+ - 63 43
Papaya is listed (or ranked) 44 on the list The Healthiest Superfoods

45
+ - 36 20
Dates is listed (or ranked) 45 on the list The Healthiest Superfoods

46
+ - 59 43
Barley is listed (or ranked) 46 on the list The Healthiest Superfoods

47
+ - 62 46
Leek is listed (or ranked) 47 on the list The Healthiest Superfoods

48
+ - 76 62
Red Wine is listed (or ranked) 48 on the list The Healthiest Superfoods

49
+ - 51 44
Goji is listed (or ranked) 49 on the list The Healthiest Superfoods

50
+ - 43 37
Wheatgrass is listed (or ranked) 50 on the list The Healthiest Superfoods