High Fiber Foods | Fiber For A Healthy Diet
63
items
1374
views
Category:
All Foods
Modified: 2009-11-05 11:35:25.0
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1
Apples with skin -
2
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3
Apricots, dried -
4
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5
Blueberry pie -
6
Cantaloupe cubes -
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Figs, dried -
8
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9
Orange, navel -
10
Peach Melba -
11
Peaches, dried -
12
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13
Soor ploom -
14
Bara brith -
15
Peach Melba,Cranachan -
16
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17
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18
Beets, cooked -
19
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20
Bok choy, cooked -
21
Broccoli, cooked -
22
Brussels sprouts -
23
Cabbage, cooked -
24
Chả giò,Scotch broth,Saumagen,Carrot cake -
25
Carrot, cooked -
26
Cauliflower, cooked -
27
Cole slaw -
28
Collard greens, cooked -
29
Corn, sweet -
30
Green beans -
31
Waldorf salad,Gumbo -
32
Kale, cooked -
33
Onions, raw -
34
Peas, cooked -
35
Peppers, sweet -
36
Pop corn, air-popped -
37
Potato, baked w/skin -
38
Spinach, cooked -
39
Summer squash, cooked -
40
Sweet potato, cooked -
41
Swiss chard, cooked -
42
Italian,Chilean,AmericanGreek salad,Canh chua,Bun Rieu,Aloo Tama,Uttapam,Niçoise salad,Minestrone,Sugo all'amatriciana,Huevos rancheros -
43
Winter squash, cooked -
44
Zucchini, cooked -
45
Bran cereal -
46
Bread, whole wheat -
47
Oats, rolled dry -
48
Pasta, whole wheat -
49
Rice, dry brown -
50
Bakewell tart -
51
Black beans, cooked -
52
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53
Flax seeds -
54
Garbanzo beans, cooked -
55
Kidney beans, cooked -
56
Lentils, red cooked -
57
Lima beans, cooked -
58
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59
Pistachio nuts -
60
Pumpkin seeds -
61
Soybeans, cooked -
62
Sunflower seeds -
63
Waldorf salad
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