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Leafy Greens & Salad Vegetables Foods
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Leafy Greens & Salad Vegetables

A list of leafy greens and salad vegetables. These are edible plants in which the leaves, stems, flowers, or roots are edible. This list does not include edible plants that are funguses, seeds, or treated as fruits. Something to consider: the word vegetable is based on culinary tradition. It is not scientific. Edible plants traditionally used to make savory dishes are typically considered vegetables. That said, some vegetables are occasionally used to also make sweet dishes, such as carrots, rhubarb, and even avocados.

What are the best vegetables for salad? While some of the vegetables on this list may be eaten raw, more often than not, vegetables are cooked. So whether you're a vegetarian, vegan, or just a well rounded carnivore, enjoy this list of leafy greens and salad vegetables.
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    Latin Name: Amaranthus cruentus

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    Latin Name: Eruca sativa

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    Latin Name: Beta vulgaris subsp. vulgaris

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    Bitterleaf Latin Name: Vernonia calvoana

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    Latin Name: Brassica rapa Chinensis group

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    Latin Name: Brassica oleracea Gemmifera group

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    Latin Name: Brassica oleracea Capitata group

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  9. 9

    Flatweed Latin Name: Hypochaeris radicata

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    Latin Name: Brassica oleracea

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    Latin Name: Apium graveolens

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    Celtuce Latin Name: Lactuca sativa var. asparagina

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    Ceylon spinach Latin Name: Basella alba

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    Latin Name: Beta vulgaris var. cicla

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    Chaya Latin Name: Cnidoscolus aconitifolius subsp. aconitifolius

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    Chickweed Latin Name: Stellaria

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    Latin Name: Cichorium intybus

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    Chinese cabbage Latin Name: Brassica rapa Pekinensis and Chinensis groups

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    Chinese Mallow Latin Name: Malva verticillata

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    Chrysanthemum leaves Latin Name: Chrysanthemum coronarium

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    Latin Name: Brassica oleracea

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    Latin Name: Valerianella locusta

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    Cress Latin Name: Lepidium sativum

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    Latin Name: Taraxacum officinale

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    Latin Name: Cichorium endivia

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