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Leafy Greens & Salad Vegetables Foods
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Leafy Greens & Salad Vegetables

A list of leafy greens and salad vegetables. These are edible plants in which the leaves, stems, flowers, or roots are edible. This list does not include edible plants that are funguses, seeds, or treated as fruits. Something to consider: the word vegetable is based on culinary tradition. It is not scientific. Edible plants traditionally used to make savory dishes are typically considered vegetables. That said, some vegetables are occasionally used to also make sweet dishes, such as carrots, rhubarb, and even avocados.

What are the best vegetables for salad? While some of the vegetables on this list may be eaten raw, more often than not, vegetables are cooked. So whether you're a vegetarian, vegan, or just a well rounded carnivore, enjoy this list of leafy greens and salad vegetables.
  1. 1
    Latin Name: Amaranthus cruentus
  2. 2
    Latin Name: Eruca sativa
  3. 3
    Latin Name: Beta vulgaris subsp. vulgaris
  4. 4


    Latin Name: Vernonia calvoana
  5. 5
    Latin Name: Brassica rapa Chinensis group
  6. 6
  7. 7
    Latin Name: Brassica oleracea Gemmifera group
  8. 8
    Latin Name: Brassica oleracea Capitata group
  9. 9


    Latin Name: Hypochaeris radicata
  10. 10
    Latin Name: Brassica oleracea
  11. 11
    Latin Name: Apium graveolens
  12. 12


    Latin Name: Lactuca sativa var. asparagina
  13. 13

    Ceylon spinach

    Latin Name: Basella alba
  14. 14
    Latin Name: Beta vulgaris var. cicla
  15. 15


    Latin Name: Cnidoscolus aconitifolius subsp. aconitifolius
  16. 16


    Latin Name: Stellaria
  17. 17
    Latin Name: Cichorium intybus
  18. 18

    Chinese cabbage

    Latin Name: Brassica rapa Pekinensis and Chinensis groups
  19. 19

    Chinese Mallow

    Latin Name: Malva verticillata
  20. 20

    Chrysanthemum leaves

    Latin Name: Chrysanthemum coronarium
  21. 21
    Latin Name: Brassica oleracea
  22. 22
    Latin Name: Valerianella locusta
  23. 23


    Latin Name: Lepidium sativum
  24. 24
    Latin Name: Taraxacum officinale
  25. 25
    Latin Name: Cichorium endivia

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