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List of 20 Best Foods High in Antioxidants
Here is a wonderful list of foods rich in antioxidants. Foods high in antioxidants help build up your immune system. You can use this list of antioxidant rich foods to decide what antioxidants high foods to add to your diet and healthy menu. Antioxidants are also known to fight diseases like cancer and coronary artery disease.
- 1Up 5Down 0“ Size: 1 cup
Antioxidants per serving: 5938 „ - 2Up 5Down 1“ Size: One
Antioxidants per serving: 5900 „ - 3Up 4Down 1“ Size: 1 cup
Antioxidants per serving: 9019 „ - 4Up 4Down 1“ Size: Half cup(Red- dried)
Antioxidants per serving: 13259
„ - 5Up 4Down 1
Red Beans
“ Size: Half cup
Antioxidants per serving: 13727
„ - 6Up 3Down 1“ Size: 1 ounce
Antioxidants per serving: 5095 „ - 7Up 2Down 0
Granny Smith Apple
“ Size: One
Antioxidants per serving: 5381 „ - 8Up 3Down 2
Pinto Beans
“ Size: Half cup
Antioxidants per serving: 11864 „ - 9Up 2Down 1“ Size: 1 cup (whole)
Antioxidants per serving: 8983 „ - 10Up 2Down 1
Black Beans (dried)
“ Size: Half cup
Antioxidants per serving: 4181 „ - 11Up 2Down 1“ Size: 1 cup (cooked)
Antioxidants per serving: 7904 „ - 12Up 2Down 2“ Size: 1 cup
Antioxidants per serving: 6058 „ - 13Up 1Down 1
Wild Blueberry
“ Size: 1 cup
Antioxidants per serving: 13427
„ - 14Up 1Down 1“ Size: 1 cup
Antioxidants per serving: 7701 „ - 15Up 1Down 1
Prune
- 16Up 1Down 1
Gala Apple
“ Size: One
Antioxidants per serving: 3903 „ - 17Up 1Down 1
Russet Potato (cooked)
“ Size: One
Antioxidants per serving: 4649 „ - 18Up 0Down 1“ Size: One
Antioxidants per serving: 4118 „ - 19Up 0Down 1
Black Plum
“ Size: One
Antioxidants per serving: 4844 „ - 20Up 0Down 1
Sweet Cherry
“ Size: 1 cup
Antioxidants per serving: 4873 „
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List of 20 Best Foods High in Antioxidants at 7/06/2012 8:22 AM