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List of 20 Best Foods High in Antioxidants By Diet Information Lists [40 more lists]
Here is a wonderful list of foods rich in antioxidants. Foods high in antioxidants help build up your immune system. You can use this list of antioxidant rich foods to decide what antioxidants high foods to add to your diet and healthy menu. Antioxidants are also known to fight diseases like cancer and coronary artery disease.
- 1
Wild Blueberry
“ Size: 1 cupAntioxidants per serving: 13427 „ - 2
Pinto Beans
“ Size: Half cupAntioxidants per serving: 11864 „ - 3
Granny Smith Apple
“ Size: OneAntioxidants per serving: 5381 „ - 4
Black Plum
“ Size: OneAntioxidants per serving: 4844 „ - 5
Soor ploom“ Size: OneAntioxidants per serving: 4118 „ - 6
Russet Potato (cooked)
“ Size: OneAntioxidants per serving: 4649 „ - 7
Red Beans
“ Size: Half cupAntioxidants per serving: 13727 „ - 8
Blueberry pie“ Size: 1 cupAntioxidants per serving: 9019 „ - 9 Prince of Wales, Pimm's Cup“ Size: 1 cupAntioxidants per serving: 5938 „
- 10 Apple turnover, Pimm's Cup, Waldorf salad, Tarte tatin, Apple pie, Apple dumpling, Apple crisp More“ Size: OneAntioxidants per serving: 5900 „
- 11 Burrito“ Size: Half cup(Red- dried)Antioxidants per serving: 13259 „
- 12 Cape Cod“ Size: 1 cup (whole)Antioxidants per serving: 8983 „
- 13
Prune
“ Size: Half cupAntioxidants per serving: 7291 „ - 14 Pecan pie“ Size: 1 ounceAntioxidants per serving: 5095 „
- 15
Black Beans (dried)
“ Size: Half cupAntioxidants per serving: 4181 „ - 16 “ Size: 1 cup (cooked)Antioxidants per serving: 7904 „
- 17 “ Size: 1 cupAntioxidants per serving: 7701 „
- 18
Sweet Cherry
“ Size: 1 cupAntioxidants per serving: 4873 „ - 19
Gala Apple
“ Size: OneAntioxidants per serving: 3903 „ - 20 Peach Melba, Cranachan“ Size: 1 cupAntioxidants per serving: 6058 „
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