The Best Foods High in Antioxidants Foods

The Best Foods High in Antioxidants

By 388 votes 52 voters 14k views 20 items tags f p @

List Criteria: Foods that have over 3,000 antioxidant capacity per serving size

Here is a wonderful list of foods rich in antioxidants. Foods high in antioxidants help build up your immune system. You can use this list of antioxidant rich foods to decide what antioxidants high foods to add to your diet and healthy menu. Antioxidants are also known to fight diseases like cancer and coronary artery disease. This high antioxidant food list is a reference that can be turned into a printable list of the best antioxidants that you can take with you to the grocery store. Of this list of foods with antioxidants, vote on the ones that are the most delicious.

What foods contrain the best antioxidants? These are are some the healthiest foods so go grab them and eat up!
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  1. 1
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    Apple is listed (or ranked) 1 on the list The Best Foods High in Antioxidants
    Photo: Freebase/CC-BY
    Size: One
    Antioxidants per serving: 5900
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    Blueberry is listed (or ranked) 2 on the list The Best Foods High in Antioxidants
    Photo: Freebase/Public domain
    Size: 1 cup
    Antioxidants per serving: 9019
  3. 3
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    Strawberries is listed (or ranked) 3 on the list The Best Foods High in Antioxidants
    Photo: user uploaded image
    Size: 1 cup
    Antioxidants per serving: 5938
  4. 4
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    Granny Smith Apple is listed (or ranked) 4 on the list The Best Foods High in Antioxidants
    Photo: user uploaded image
  5. 5
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    Kidney beans is listed (or ranked) 5 on the list The Best Foods High in Antioxidants
    Photo: user uploaded image
    Size: Half cup(Red- dried)
    Antioxidants per serving: 13259
  6. 6
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    Black Plum is listed (or ranked) 6 on the list The Best Foods High in Antioxidants
    Photo: user uploaded image
  7. 7
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    Cranberry is listed (or ranked) 7 on the list The Best Foods High in Antioxidants
    Photo: Freebase/Public domain
    Size: 1 cup (whole)
    Antioxidants per serving: 8983
  8. 8
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    Size: 1 cup
    Antioxidants per serving: 7701

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