The Best Foods High in Antioxidants Foods

The Best Foods High in Antioxidants

by  388 votes 52 voters 14,006 views 20 items tags f p @

List Criteria: Foods that have over 3,000 antioxidant capacity per serving size

Here is a wonderful list of foods rich in antioxidants. Foods high in antioxidants help build up your immune system. You can use this list of antioxidant rich foods to decide what antioxidants high foods to add to your diet and healthy menu. Antioxidants are also known to fight diseases like cancer and coronary artery disease. This high antioxidant food list is a reference that can be turned into a printable list of the best antioxidants that you can take with you to the grocery store. Of this list of foods with antioxidants, vote on the ones that are the most delicious.

What foods contrain the best antioxidants? These are are some the healthiest foods so go grab them and eat up!


List Photo: user uploaded image
  • 1 ReRank
  • 2 See list ranked by
Z
G Options B Comments & Embed 2rerank list
  1. 1
    + 29
    - 2
    z
    Apple
    Photo: Freebase/CC-BY
    Size: One
    Antioxidants per serving: 5900
  2. 2
    + 30
    - 3
    z
    Blueberry
    Photo: Freebase/Public domain
    Size: 1 cup
    Antioxidants per serving: 9019
  3. 3
    + 29
    - 3
    Size: 1 cup
    Antioxidants per serving: 5938
  4. 4
    + 23
    - 3
  5. 5
    + 19
    - 4
    Size: Half cup(Red- dried)
    Antioxidants per serving: 13259
  6. 6
    + 16
    - 4
  7. 7
    + 17
    - 5
    z
    Cranberry
    Photo: Freebase/Public domain
    Size: 1 cup (whole)
    Antioxidants per serving: 8983
  8. 8
    + 14
    - 4
    Size: 1 cup
    Antioxidants per serving: 7701
  9. 9
    + 15
    - 5
    Size: 1 cup
    Antioxidants per serving: 6058
  10. 10
    + 12
    - 3
  11. 11
    + 13
    - 5
    z
    Pecan
    Photo: Freebase/CC-BY
    Size: 1 ounce
    Antioxidants per serving: 5095
  12. 12
    + 11
    - 4
    Size: One
    Antioxidants per serving: 4118
  13. 13
    + 13
    - 6

    Red Beans

    Size: Half cup
    Antioxidants per serving: 13727
  14. 14
    + 9
    - 4
  15. 15
    + 10
    - 6
    Size: 1 cup (cooked)
    Antioxidants per serving: 7904
  16. 16
    + 9
    - 5

    Gala Apple

    Size: One
    Antioxidants per serving: 3903
  17. 17
    + 9
    - 6
  18. 18
    + 7
    - 5
  19. 19
    + 8
    - 7
  20. 20
    + 6
    - 5

    Russet Potato (cooked)

    Size: One
    Antioxidants per serving: 4649
L List Options 2 Rerank List B Comments & Embed z Share Next List >