List Photo: user uploaded image

food/drink The Best Foods High in Antioxidants

388 votes 14k views 20 items Embed

List Rules Foods that have over 3,000 antioxidant capacity per serving size

Here is a wonderful list of foods rich in antioxidants. Foods high in antioxidants help build up your immune system. You can use this list of antioxidant rich foods to decide what antioxidants high foods to add to your diet and healthy menu. Antioxidants are also known to fight diseases like cancer and coronary artery disease. This high antioxidant food list is a reference that can be turned into a printable list of the best antioxidants that you can take with you to the grocery store. Of this list of foods with antioxidants, vote on the ones that are the most delicious.

What foods contrain the best antioxidants? These are are some the healthiest foods so go grab them and eat up!
Apple is listed (or ranked) 1 on the list The Best Foods High in Antioxidants
Photo: Freebase/CC-BY
1
+ - 29 2

Apple


Size: One
Antioxidants per serving: 5900

Also Ranked

#51 on The Best Breakfast Foods

#19 on The Very Best Pop-Tart Flavors

#9 on The Most Delicious Fruits

#1 on The Best Foods for Your Immune System

see more on Apple
Blueberry is listed (or ranked) 2 on the list The Best Foods High in Antioxidants
Photo: Freebase/Public domain
2
+ - 30 3

Blueberry


Size: 1 cup
Antioxidants per serving: 9019

Also Ranked

#6 on The Very Best Pop-Tart Flavors

#10 on The Most Delicious Fruits

#53 on The Most Delicious Ice Cream Flavors

#2 on The Best Foods for Your Immune System

see more on Blueberry
Strawberries is listed (or ranked) 3 on the list The Best Foods High in Antioxidants
Photo: user uploaded image
3
+ - 29 3

Strawberries


Size: 1 cup
Antioxidants per serving: 5938

Also Ranked

#2 on The Very Best Pop-Tart Flavors

#1 on The Most Delicious Fruits

#6 on The Most Delicious Ice Cream Flavors

#8 on The Best Things To Dip

see more on Strawberries

Granny Smith Apple is listed (or ranked) 4 on the list The Best Foods High in Antioxidants
Photo: user uploaded image
see more on Granny Smith Apple
Kidney beans is listed (or ranked) 5 on the list The Best Foods High in Antioxidants
Photo: user uploaded image
5
+ - 19 4

Kidney beans


Size: Half cup(Red- dried)
Antioxidants per serving: 13259

Also Ranked

#39 on The Best Things to Put in a Salad

#23 on The Best Foods For Your Skin

#32 on The Healthiest Superfoods

#23 on The Best Bodybuilding Foods

see more on Kidney beans
Black Plum is listed (or ranked) 6 on the list The Best Foods High in Antioxidants
Photo: user uploaded image
6
+ - 16 4

Black Plum


Also Ranked

#9 on The Best Tropical Fruits

see more on Black Plum
Cranberry is listed (or ranked) 7 on the list The Best Foods High in Antioxidants
Photo: Freebase/Public domain
7
+ - 17 5

Cranberry


Size: 1 cup (whole)
Antioxidants per serving: 8983

Also Ranked

#55 on The Most Delicious Fruits

#15 on The Best Detox Foods

#25 on The Best Things to Put in a Salad

#40 on The Best Foods for Building Muscle

see more on Cranberry
Blackberry is listed (or ranked) 8 on the list The Best Foods High in Antioxidants
Photo: Freebase/GNU Free Documentation License
8
+ - 14 4

Blackberry


Size: 1 cup
Antioxidants per serving: 7701

Also Ranked

#17 on The Most Delicious Fruits

#63 on The Most Delicious Ice Cream Flavors

#31 on The Best Foods for Arthritis

#12 on The Best Foods for Energy

see more on Blackberry