When we sleep, some of us curl up and some of us sprawl out. These different sleeping positions may not seem like a big deal, but some people believe the way you sleep reveals your character traits and personalities. Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service of the Edinburgh Sleep Centre, believed he discovered the personality traits of sleeping positions after conducting a survey of sleepers in the 1940s. With regards to his research, he stated, "We are all aware of our body language when we are awake but this is the first time we have been able to see what our subconscious posture says about us."
Sleep is essential to the human body, as you can die from severe sleep deprivation. Because it's such an important function, maybe the position you snooze in actually matters. From postures like "The Soldier" to "The Yearner," what does your sleeping position unveil about you?
The Log: You're Social And Easy-Going
If you sleep on your side with your legs and both arms straight down, you're literally sleeping like a log. Log sleepers are believed to be even-tempered and social butterflies. They can be very trusting and sometimes gullible. If you have minor back pain, assuming the log position might be good as it keeps the spine straight.
The Baby: You're Strong But Sensitive
Also known as the fetal position, the sleepers who adopt the baby position lie on their side with their knees pulled up to their chest. Fetal sleepers are said to be sensitive with a tough exterior and may be reserved or more introverted. It's believed twice as many women sleep in the fetal position than men.
The Starfish: You're Friendly And Loyal
People who sleep on their backs with their arms over their heads are known as starfish sleepers. They are said to make excellent friends, loyal and helpful with very good listening skills. Starfish also tend to stay out of the limelight. Because they lie on their back like a solider sleeper, starfish can be snorers as well.
The Soldier: You're Reserved And Serious
Soldier sleepers lie on their back with both arms at their sides or on their chest. They tend to set very high standards for both themselves and others, and are often cool and quiet. Their lives can be extremely structured as they take organization seriously. Because soldiers sleep on their back, they may also be more prone to snoring.