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The 9 Most Bogus Diets

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Often gimmicky diets can do more harm than good. If you're looking to lose weight, stay away from these nine weight-loss plans. Read more about healthy weight loss and wellness on FitDay.com

The 9 Most Bogus Diets Anything
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  1. 1
    + 57
    - 12

    The Cabbage Soup Diet

  2. 2
    + 44
    - 10

    Baby Food Diet

  3. 3
    + 41
    - 12

    The Grapefruit Diet

  4. 4
    + 40
    - 12

    Cleansing and “Detox” Diets

  5. 5
    + 48
    - 19

    HCG Diet

  6. 6
    + 41
    - 16

    The Blood-Type Diet

  7. 7
    + 34
    - 11

    The Dukan Diet

  8. 8
    + 38
    - 19

    Very-Low-Calorie Diet or Fasting

  9. 9
    + 26
    - 55

    The Paleo Diet

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