Top 10 (Proven) Health Benefits of Video Games Video Games
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Top 10 (Proven) Health Benefits of Video Games

The best reasons to play video games may not include sitting down in front of a TV or computer screen for the health benefits, but there are some health benefits to playing video games that many video game enthusiasts aren't aware of. Most gamers play games for one reason: because they're fun. The things that makes us happy in life are always worth indulging in; we only get one life and we should enjoy it as much as we can, but there are those who claim that gaming is bad for us.

What are the health benefits of video games? Whether they claim games are making us anti-social, violent or just plain fat, the mainstream media loves to demonize games and make us feel guilty about playing. The truth though is that there are many legitimate health benefits to our hobby, and here are a few of them.

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    Pain Relief

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    It’s certainly painful where you’re on a 24 kill streak and get sneakily taken out by some camping mofo, or when you lose online to some racist, sexist, homophobic moron on Xbox live. Games can also help relieve pain as well as inflict it though.

    For those suffering from depression or another mental disorder, video games offer a way for them to relax and cope with the pain during the wee hours of the night when it's hard to turn off their brains. Video games are also reported to help those suffering from chronic pain because it distracts them and reportedly builds up their pain tolerance.

    Of particular interest is the recent work done with virtual reality games. For those that don’t remember the early 90’s, virtual reality was a stupid pair of goggles you put on your head that we all thought would make you enter a game world like in The Matrix, but actually made you feel sick and bump into things. Nonetheless Jeffrey I. Gold, Ph.D. said "Virtual reality produces a modulating effect that is endogenous, so the analgesic influence is not simply a result of distraction but may also impact how the brain responds to painful stimuli." 

    That’s science-talk for "totally kicks pain's ass."

    Games That Can Help:
    Virtual Reality
    Virtual Boy games *sn****r*

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