health The Top 10 Hurdles to Ultimate Orgasm  

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Many women — about one out of three — have trouble reaching orgasm when having sex with a partner. This is even more common for younger women who are just beginning to explore sexual relationships. Getting to know your own body, identifying preferences and overcoming roadblocks will make sex more pleasurable and can help you discover what brings you to orgasm.
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Not letting Go


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Most woman think of sex as a goal-oriented event, with orgasm as the chief and sole end, leaving a lesser scope for fun and enjoyment. Go on a Bon voyage to discover true pleasure lying hidden in your physical self.
Check out www.womenfitness.net/ultimate_orgasm.htm
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Too many Distractions


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Women are multi-taskers, hats off to them. This shouldn't creep into your sex life. During sex, if you’re thinking about folding the laundry, pending work at office, etc it’s going to be difficult to get swept up into the moment and reach climax.
Check out www.womenfitness.net/ultimate_orgasm.htm
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Varied Health Issues


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There are many underlying health condition or medication you’re taking that might interfere with your good time. For instance, the clogged arteries that come with heart disease can restrict blood flow to the tiny blood vessels in your genitals; diabetes can blunt nerve endings. Hormone-based contraceptives, which lower testosterone, can also dull sexual sensation while antihistamines often dry up your natural vaginal lubricants, making sex uncomfortable. Selective serotonin reuptake inhibitor antidepressants (SSRIs) and meds for anxiety and hypertension are also notorious for depressing the libido so you’re not even interested in sex, let alone orgasm.
Check out www.womenfitness.net/ultimate_orgasm.htm
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Missing out on the mood


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Unlike men, it is impossible for women to reach orgasm if they are not in the right mood. Considering that women have a lot of mood swings, they need to grasp the mood before doing sexual intercourse. A body massage, candle-lit room, a good foreplay can set the right mood for orgasm.
Check out www.womenfitness.net/ultimate_orgasm.htm