Top 10 Reasons We Are Fat People

Top 10 Reasons We Are Fat

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It seems like everyone in the world is obsessed with their weight. Rightly so: The World Health Organization claims that one billion of the earth’s inhabitants are overweight—a number roughly equal to the number of people who are malnourished. Here in the U.S., the World Health Organization estimates that nearly two-thirds of American adults are overweight. So how did we get so fat?
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    Fast Food Meals

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    Many of us are too busy to make health meals at home. That’s why we opt for fast food. But fast foods compromise the quality of our diets: They have high content of saturated and trans-fat, low fiber content and oversize portion sizes—all of which lead to obesity.

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