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foods Weight Watchers Food Points

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An extensive list of food and Weight Watchers point values assigned to those foods. Weight Watcher point values allow you to determine what you can and cannot eat on the Weight Watcher program. You can use this Weight Watchers point list to determine what are the high point foods to avoid and the low point foods you can indulge in. Weight Watchers foods can be delicious, but it is always helpful to reference how many WW points you are using in one sitting. In you are indulging in nachos or cheesy pasta for one meal, you can adjust the other meals of your day to ensure you are on track. When cheesy pasta is on the line, a Weight Watcher points list becomes extremely valuable.

What are the point values for convenience foods on Weight Watchers? This list of Weight Watchers foodpoints values for different food types will give you an idea of the available food choices on a Weight Watchers diet. Many people have been successful with Weight Watcher and if you follow the Weight Watcher point system you can also find success in this weight loss plan. This WW points list will help you achieve your diet goals and is accessible for free!

1
Animal crackers Points: 3

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2
Bacon, cooked, crisp Points: 3

3
Adobo sauce, light, store-bought Points: 5

4
Anchovies Points: 1

5
Apple, fresh Points: 1

6
Bacon, reduced-fat, cooked, crisp Points: 3

7
Apricots, unsweetened, canned Points: 2

8
Beans, Kidney, cooked Points: 1

9
Bread, any type (white, wheat, rye, Italian, French, pumpernickel) Points: 2

10
Almond butter Points: 1

11
Angel Food Cake Points: 2

12
Banana Points: 2

13
Abalone, cooked Points: 2

14
Adobo sauce, store-bought Points: 2

15
Alfredo sauce, light, store-bought Points: 5

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16
Alfredo sauce, store-bought Points: 10

17
Almonds Points: 4

18
Ambrosia Points: 2

19
Antelope, cooked Points: 1

20
Apple Brown Betty Points: 5

21
Apple Cider Points: 1

22
Apple crisp Points: 8

23
Apple Juice Points: 1

24
Apple, baked Points: 7

25
Apple, candied Points: 10

26
Apple, caramel Points: 9

27
Apple, dried Points: 1

28
Apple, fresh Points: 2

29
Apples, crab Points: 1

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30
Apples, mountain Points: 1

31
Applesauce, unsweetened Points: 1

32

33
Apricots, fresh Points: 1

34
Armadillo, cooked Points: 1

35
Arroz con pollo Points: 13

36
Arrowroot Points: 0

37
Artichokes, cooked Points: 0

38
Artichoke, hearts, cooked Points: 1

39
Artichokes, marinated Points: 3

40
Salad Rocket Points: 0

41
Asparagus, cooked Points: 0

42
Avgolemono soup Points: 3

43
Avacado Points: 2

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44
Baba au rhum Points: 8

45
Baba ganosh Points: 3

46
Baba ganosh, store-bought Points: 3

47
Bacon, Canadian-style Points: 1

48
Bacon, turkey, cooked, crisp Points: 2

49
Bacon, lettuce, and tomato sandwich Points: 12

50
Bacon bits, imitation Points: 0