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Weight Watchers Food Points Foods
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Weight Watchers Food Points

An extensive list of food and Weight Watchers point values assigned to those foods. Weight Watcher point values allow you to determine what you can and cannot eat on the weight watcher program. You can use these weight watcher foods to determine what are the high point foods to avoid and the low point foods you can indulge in.

What are the point values for convenience foods on Weight Watchers? This list of Weight Watchers foodpoints values for different food types will give you an idea of the available food choices on a Weight Watchers diet. Many people have been successful with Weight Watcher and if you follow the Weight Watcher point system you can also find success in this weight loss plan.
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  1. 1

    Animal crackers Points: 3

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  2. 2

    Bacon, cooked, crisp Points: 3

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    Adobo sauce, light, store-bought Points: 5

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  4. 4

    Anchovies Points: 1

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  5. 5

    Apple, fresh Points: 1

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  6. 6

    Bacon, reduced-fat, cooked, crisp Points: 3

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  7. 7

    Apricots, unsweetened, canned Points: 2

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  8. 8

    Beans, Kidney, cooked Points: 1

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  9. 9

    Bread, any type (white, wheat, rye, Italian, French, pumpernickel) Points: 2

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  10. 10

    Almond butter Points: 1

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  11. 11

    Angel Food Cake Points: 2

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  12. 12

    Points: 2

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  13. 13

    Abalone, cooked Points: 2

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  14. 14

    Adobo sauce, store-bought Points: 2

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  15. 15

    Alfredo sauce, light, store-bought Points: 5

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  16. 16

    Alfredo sauce, store-bought Points: 10

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  17. 17

    Almonds Points: 4

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  18. 18

    Ambrosia Points: 2

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  19. 19

    Antelope, cooked Points: 1

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  20. 20

    Apple Brown Betty Points: 5

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  21. 21

    Apple Cider Points: 1

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  22. 22

    Apple crisp Points: 8

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  23. 23

    Apple Juice Points: 1

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  24. 24

    Apple, baked Points: 7

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  25. 25

    Apple, candied Points: 10

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  26. 26

    Apple, caramel Points: 9

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  27. 27

    Apple, dried Points: 1

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  28. 28

    Apple, fresh Points: 2

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  29. 29

    Apples, crab Points: 1

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  30. 30

    Apples, mountain Points: 1

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  31. 31

    Applesauce, unsweetened Points: 1

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  32. 32
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  33. 33

    Apricots, fresh Points: 1

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  34. 34

    Armadillo, cooked Points: 1

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  35. 35

    Arrowroot Points: 0

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  36. 36

    Points: 13

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  37. 37

    Arrowroot Points: 0

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  38. 38

    Artichokes, cooked Points: 0

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  39. 39

    Artichoke, hearts, cooked Points: 1

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  40. 40

    Artichokes, marinated Points: 3

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  41. 41

    Points: 0

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  42. 42

    Asparagus, cooked Points: 0

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  43. 43

    Avgolemono soup Points: 3

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  44. 44

    Avacado Points: 2

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  45. 45

    Baba au rhum Points: 8

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  46. 46

    Baba ganosh Points: 3

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  47. 47

    Baba ganosh, store-bought Points: 3

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  48. 48

    Bacon, Canadian-style Points: 1

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  49. 49

    Bacon, turkey, cooked, crisp Points: 2

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  50. 50

    Bacon, lettuce, and tomato sandwich Points: 12

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