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Weight Watcher Food Points By Diet Information Lists [40 more lists]
An extensive list of food and Weight Watchers point values assigned to those foods. Weight Watcher point values allow you to determine what you can and cannot eat on the weight watcher program. You can use these weight watcher foods to determine what are the high point foods to avoid and the low point foods you can indulge in. Many people have been successful with Weight Watcher so I recommend giving this list a try.
- 1
Animal crackers
“ Points: 3 „ - 2
Bacon, cooked, crisp
“ Points: 3 „ - 3
Adobo sauce, light, store-bought
“ Points: 5 „ - 4
Anchovies
“ Points: 1 „ - 5
Apple, fresh
“ Points: 1 „ -
- 6
Bacon, reduced-fat, cooked, crisp
“ Points: 3 „ - 7
Apricots, unsweetened, canned
“ Points: 2 „ - 8
Beans, Kidney, cooked
“ Points: 1 „ - 9
Bread, any type (white, wheat, rye, Italian, French, pumpernickel)
“ Points: 2 „ - 10
Almond butter
“ Points: 1 „ - 11
Angel Food Cake
“ Points: 2 „ - 12
Banana bread“ Points: 2 „ - 13
Abalone, cooked
“ Points: 2 „ - 14
Adobo sauce, store-bought
“ Points: 2 „ - 15
Alfredo sauce, light, store-bought
“ Points: 5 „ -
- 16
Alfredo sauce, store-bought
“ Points: 10 „ - 17
Almonds
“ Points: 4 „ - 18
Ambrosia
“ Points: 2 „ - 19
Antelope, cooked
“ Points: 1 „ - 20
Apple Brown Betty
“ Points: 5 „ - 21
Apple Cider
“ Points: 1 „ - 22
Apple crisp
“ Points: 8 „ - 23
Apple Juice
“ Points: 1 „ - 24
Apple, baked
“ Points: 7 „ - 25
Apple, candied
“ Points: 10 „
Showing items 1 - 25 of 2064
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Weight Watcher Food Points at 1/06/2011 4:19 AM
South Beach Java