foods Weight Watchers Food Points

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An extensive list of food and Weight Watchers point values assigned to those foods. Weight Watcher point values allow you to determine what you can and cannot eat on the Weight Watcher program. You can use this Weight Watchers point list to determine what are the high point foods to avoid and the low point foods you can indulge in. Weight Watchers foods can be delicious, but it is always helpful to reference how many WW points you are using in one sitting. In you are indulging in nachos or cheesy pasta for one meal, you can adjust the other meals of your day to ensure you are on track. When cheesy pasta is on the line, a Weight Watcher points list becomes extremely valuable.

What are the point values for convenience foods on Weight Watchers? This list of Weight Watchers foodpoints values for different food types will give you an idea of the available food choices on a Weight Watchers diet. Many people have been successful with Weight Watcher and if you follow the Weight Watcher point system you can also find success in this weight loss plan. This WW points list will help you achieve your diet goals and is accessible for free!
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51
Bacon fat Points: 3

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52
Bagel, any type Points: 3

53
Bagel, with cream cheese and lox Points: 12

54
Bagel chips Points: 3

55
Bagel chips, fat-free Points: 2

56
Bagel pizzas, mini, any type, frozen Points: 4

57
Baked Alaska Points: 5

58
Baking powder or soda Points: 0

59
Baklava Points: 5

60
Bakalava, store-bought Points: 5

61
Banana Bread Points: 5

62
Banana Bread, with nuts Points: 5

63
Banana chips Points: 3

64
Banana Pudding Points: 7

65
Banana Split Points: 19

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66
Bananas Foster Points: 16

67
Barbeque sauce Points: 0

68
Barbeque sauce Points: 1

69
Barbeque beef sandwich, frozen, microwave Points: 9

70
Barley Points: 3

71
Bass, striped, coooked Points: 4

72
Bean and bacon soup, canned Points: 3

73
Bean and ham soup, canned Points: 3

74
Bean and Lentil stew (Dal maharani) Points: 6

75
Bean dip, fat-free Points: 1

76
Beans, baked Points: 5

77
Beans, baked, canned Points: 2

78
Beans, baked, deli Points: 3

79
Beans, baked, fast food Points: 4

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80
Beans, baked, vegetarian, canned Points: 2

81
Beans, Black, cooked Points: 2

82
Beans, Black, uncooked Points: 31

83
Beans, Black, refried Points: 1

84
Beans, Black, refried, canned, low-fat or fat-free Points: 1

85
Beans, Black, and rice mix (prepared according to package directions) Points: 4

86
Beans, Cannellini, cooked Points: 1

87
Beans, Garbanzo, cooked Points: 2

88
Beans, Garbanzo, uncooked Points: 35

89
Beans, Kidney, uncooked Points: 30

90
Beans, Lima, cooked Points: 1

91
Beans, Lima, uncooked Points: 30

92
Beans, Navy, cooked Points: 2

93
Beans, Navy, uncooked Points: 30

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94
Beans, Pinto, cooked Points: 2

95
Beans, Pinto, uncooked Points: 30

96
Beans, Red, and rice Points: 5

97
Beans, Red, and rice mix (prepared according to package directions) Points: 5

98
Beans, Refried, Points: 3

99
Beans, Refried, canned Points: 2

100
Beans, Refried, fat-free, canned Points: 2