Your Most Essential Vitamin Supplements Anything

Your Most Essential Vitamin Supplements

by  * Power
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1.5k votes 139 voters 18k views 59 items tags f p @

List Criteria: Only natural supplements, not pharmaceutical drugs.

List of the most important vitamins for women, men, and children alike. Every person is different - age, gender, pre-existing health issues - and every person needs different supplements for different reasons. But, what is the most valuable vitamin supplement? The ones you can't do without, the ones you know make you feel better, help your joints, keep you regular... the ones you know you need? Vote for your favorite vitamins and medicinal herbs, re-rank a list of your faves, and make sure to add any you think are missing.
List Photo: Bradley Stemke/flickr/CC-BY 2.0
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  1. 1
    + 64
    - 9
    Omega-3 Fatty Acids is listed (or ranked) 1 on the list Your Most Essential Vitamin Supplements

    Omega-3 Fatty Acids

  2. 2
    + 55
    - 7
    Vitamin D is listed (or ranked) 2 on the list Your Most Essential Vitamin Supplements

    Vitamin D

  3. 3
    + 56
    - 8
    ;
  4. 4
    + 53
    - 10
    ;
  5. 5
    + 34
    - 10
    Zinc is listed (or ranked) 5 on the list Your Most Essential Vitamin Supplements

    Zinc

  6. 6
    + 29
    - 7
    Calcium is listed (or ranked) 6 on the list Your Most Essential Vitamin Supplements

    Calcium

  7. 7
    + 30
    - 8
    ;
  8. 8
    + 29
    - 8
    Fiber is listed (or ranked) 8 on the list Your Most Essential Vitamin Supplements

    Fiber

  9. 9
    + 31
    - 10
    Probiotics is listed (or ranked) 9 on the list Your Most Essential Vitamin Supplements

    Probiotics

  10. 10
    + 28
    - 8
    Iron is listed (or ranked) 10 on the list Your Most Essential Vitamin Supplements

    Iron

  11. 11
    + 25
    - 6
    Magnesium is listed (or ranked) 11 on the list Your Most Essential Vitamin Supplements

    Magnesium

  12. 12
    + 26
    - 8
    Folic acid is listed (or ranked) 12 on the list Your Most Essential Vitamin Supplements

    Folic acid

  13. 13
    + 19
    - 7
    Niacin is listed (or ranked) 13 on the list Your Most Essential Vitamin Supplements

    Niacin

  14. 14
    + 23
    - 11
    Potassium is listed (or ranked) 14 on the list Your Most Essential Vitamin Supplements

    Potassium

  15. 15
    + 24
    - 12
    Flaxseed is listed (or ranked) 15 on the list Your Most Essential Vitamin Supplements

    Flaxseed

  16. 16
    + 16
    - 7
    Beta Carotene is listed (or ranked) 16 on the list Your Most Essential Vitamin Supplements

    Beta Carotene

  17. 17
    + 18
    - 9
    Biotin is listed (or ranked) 17 on the list Your Most Essential Vitamin Supplements

    Biotin

  18. 18
    + 17
    - 9
    Glucosamine is listed (or ranked) 18 on the list Your Most Essential Vitamin Supplements

    Glucosamine

  19. 19
    + 19
    - 11
    Arginine is listed (or ranked) 19 on the list Your Most Essential Vitamin Supplements

    Arginine

  20. 20
    + 14
    - 7
    ;
  21. 21
    + 15
    - 8
    ;
  22. 22
    + 17
    - 10
    Coenzyme Q10 is listed (or ranked) 22 on the list Your Most Essential Vitamin Supplements

    Coenzyme Q10

  23. 23
    + 18
    - 11
    Chamomile is listed (or ranked) 23 on the list Your Most Essential Vitamin Supplements

    Chamomile

  24. 24
    + 15
    - 9
    Chromium is listed (or ranked) 24 on the list Your Most Essential Vitamin Supplements

    Chromium

  25. 25
    + 15
    - 9
    ;
  26. 26
    + 17
    - 11
    Ginseng is listed (or ranked) 26 on the list Your Most Essential Vitamin Supplements

    Ginseng

  27. 27
    + 19
    - 13
    Whey Protein is listed (or ranked) 27 on the list Your Most Essential Vitamin Supplements

    Whey Protein

  28. 28
    + 13
    - 9
    Vitamin A is listed (or ranked) 28 on the list Your Most Essential Vitamin Supplements

    Vitamin A

  29. 29
    + 12
    - 8
    Milk thistle is listed (or ranked) 29 on the list Your Most Essential Vitamin Supplements

    Milk thistle

  30. 30
    + 12
    - 8
    ;
  31. 31
    + 12
    - 9
    ;
  32. 32
    + 11
    - 8
    St. John's Wort is listed (or ranked) 32 on the list Your Most Essential Vitamin Supplements

    St. John's Wort

  33. 33
    + 10
    - 7
    Acai Berry is listed (or ranked) 33 on the list Your Most Essential Vitamin Supplements

    Acai Berry

  34. 34
    + 13
    - 11
    Maidenhair Tree is listed (or ranked) 34 on the list Your Most Essential Vitamin Supplements

    Maidenhair Tree

  35. 35
    + 12
    - 10
    ;
  36. 36
    + 11
    - 9
    Bee Pollen is listed (or ranked) 36 on the list Your Most Essential Vitamin Supplements

    Bee Pollen

  37. 37
    + 10
    - 8
    Coconut Water is listed (or ranked) 37 on the list Your Most Essential Vitamin Supplements

    Coconut Water

  38. 38
    + 8
    - 6
    Chondroitin is listed (or ranked) 38 on the list Your Most Essential Vitamin Supplements

    Chondroitin

  39. 39
    + 9
    - 8
    Grape Seed Extract is listed (or ranked) 39 on the list Your Most Essential Vitamin Supplements

    Grape Seed Extract

  40. 40
    + 9
    - 8
    ;
  41. 41
    + 9
    - 8
    Alpha-Lipoic Acid is listed (or ranked) 41 on the list Your Most Essential Vitamin Supplements

    Alpha-Lipoic Acid

  42. 42
    + 9
    - 8
    Yohimbe is listed (or ranked) 42 on the list Your Most Essential Vitamin Supplements

    Yohimbe

  43. 43
    + 8
    - 7
    ;
  44. 44
    + 11
    - 11
    ;
  45. 45
    + 10
    - 10
    ;
  46. 46
    + 9
    - 9
    Vitamin K is listed (or ranked) 46 on the list Your Most Essential Vitamin Supplements

    Vitamin K

  47. 47
    + 9
    - 9
    Resveratrol is listed (or ranked) 47 on the list Your Most Essential Vitamin Supplements

    Resveratrol

  48. 48
    + 7
    - 7
    ;
  49. 49
    + 7
    - 8
    DHEA is listed (or ranked) 49 on the list Your Most Essential Vitamin Supplements

    DHEA

  50. 50
    + 7
    - 8
    Gotu Kola is listed (or ranked) 50 on the list Your Most Essential Vitamin Supplements

    Gotu Kola

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