Your Most Essential Vitamin Supplements Anything

Your Most Essential Vitamin Supplements

by  * Power
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1,494 votes 135 voters 18,494 views 59 items tags f p @

List Criteria: Only natural supplements, not pharmaceutical drugs.

List of the most important vitamins for women, men, and children alike. Every person is different - age, gender, pre-existing health issues - and every person needs different supplements for different reasons. But, what is the most valuable vitamin supplement? The ones you can't do without, the ones you know make you feel better, help your joints, keep you regular... the ones you know you need? Vote for your favorite vitamins and medicinal herbs, re-rank a list of your faves, and make sure to add any you think are missing.


List Photo: Bradley Stemke/flickr/CC-BY 2.0
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  1. 1
    + 55
    - 6

    Vitamin D

  2. 2
    + 63
    - 9

    Omega-3 Fatty Acids

  3. 3
    + 56
    - 8
    ;
  4. 4
    + 52
    - 10
    ;
  5. 5
    + 34
    - 9

    Zinc

  6. 6
    + 29
    - 7
    ;
  7. 7
    + 29
    - 7

    Fiber

  8. 8
    + 28
    - 7

    Calcium

  9. 9
    + 27
    - 7

    Iron

  10. 10
    + 30
    - 10

    Probiotics

  11. 11
    + 25
    - 6

    Magnesium

  12. 12
    + 26
    - 8

    Folic acid

  13. 13
    + 23
    - 10

    Potassium

  14. 14
    + 24
    - 11

    Flaxseed

  15. 15
    + 19
    - 7

    Niacin

  16. 16
    + 15
    - 7

    Beta Carotene

  17. 17
    + 15
    - 7
    ;
  18. 18
    + 17
    - 9

    Biotin

  19. 19
    + 16
    - 9

    Glucosamine

  20. 20
    + 17
    - 10

    Coenzyme Q10

  21. 21
    + 18
    - 11

    Arginine

  22. 22
    + 18
    - 11

    Chamomile

  23. 23
    + 13
    - 7
    ;
  24. 24
    + 15
    - 9

    Chromium

  25. 25
    + 15
    - 9
    ;
  26. 26
    + 17
    - 11

    Ginseng

  27. 27
    + 18
    - 13

    Whey Protein

  28. 28
    + 13
    - 9

    Vitamin A

  29. 29
    + 12
    - 8

    Milk thistle

  30. 30
    + 12
    - 8
    ;
  31. 31
    + 12
    - 9
    ;
  32. 32
    + 11
    - 8

    St. John's Wort

  33. 33
    + 10
    - 7

    Acai Berry

  34. 34
    + 13
    - 11

    Maidenhair Tree

  35. 35
    + 12
    - 10
    ;
  36. 36
    + 11
    - 9

    Bee Pollen

  37. 37
    + 8
    - 6

    Chondroitin

  38. 38
    + 9
    - 8

    Coconut Water

  39. 39
    + 9
    - 8

    Alpha-Lipoic Acid

  40. 40
    + 9
    - 8

    Yohimbe

  41. 41
    + 9
    - 8
    ;
  42. 42
    + 9
    - 8

    Grape Seed Extract

  43. 43
    + 8
    - 7
    ;
  44. 44
    + 11
    - 11
    ;
  45. 45
    + 10
    - 10
    ;
  46. 46
    + 9
    - 9

    Vitamin K

  47. 47
    + 9
    - 9

    Resveratrol

  48. 48
    + 7
    - 7
    ;
  49. 49
    + 7
    - 8

    Gotu Kola

  50. 50
    + 7
    - 8

    DHEA

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