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science Your Most Essential Vitamin Supplements  

Desertrat89
1.5k votes 155 voters 18k views 59 items Follow Embed

List Rules Only natural supplements, not pharmaceutical drugs.

List of the most important vitamins for women, men, and children alike. Every person is different - age, gender, pre-existing health issues - and every person needs different supplements for different reasons. But, what is the most valuable vitamin supplement? The ones you can't do without, the ones you know make you feel better, help your joints, keep you regular... the ones you know you need? Vote for your favorite vitamins and medicinal herbs, re-rank a list of your faves, and make sure to add any you think are missing.
list ordered by

1
+ - 71 11
Omega-3 Fatty Acids is listed (or ranked) 1 on the list Your Most Essential Vitamin Supplements
Omega-3 Fatty Acids

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2
+ - 62 9
Vitamin D is listed (or ranked) 2 on the list Your Most Essential Vitamin Supplements

3
+ - 60 9
Vitamin B-12 is listed (or ranked) 3 on the list Your Most Essential Vitamin Supplements

4
+ - 55 13
Vitamin C is listed (or ranked) 4 on the list Your Most Essential Vitamin Supplements

5
+ - 33 8
Fiber is listed (or ranked) 5 on the list Your Most Essential Vitamin Supplements

6
+ - 35 11
Zinc is listed (or ranked) 6 on the list Your Most Essential Vitamin Supplements

7
+ - 28 6
Magnesium is listed (or ranked) 7 on the list Your Most Essential Vitamin Supplements

8
+ - 30 8
Calcium is listed (or ranked) 8 on the list Your Most Essential Vitamin Supplements

9
+ - 30 9
Iron is listed (or ranked) 9 on the list Your Most Essential Vitamin Supplements
Iron

10
+ - 32 11
Probiotics is listed (or ranked) 10 on the list Your Most Essential Vitamin Supplements

11
+ - 30 10
Vitamin E is listed (or ranked) 11 on the list Your Most Essential Vitamin Supplements

12
+ - 27 8
Folic acid is listed (or ranked) 12 on the list Your Most Essential Vitamin Supplements

13
+ - 25 11
Potassium is listed (or ranked) 13 on the list Your Most Essential Vitamin Supplements

14
+ - 20 7
Niacin is listed (or ranked) 14 on the list Your Most Essential Vitamin Supplements

15
+ - 25 12
Flaxseed is listed (or ranked) 15 on the list Your Most Essential Vitamin Supplements

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16
+ - 16 7
Beta Carotene is listed (or ranked) 16 on the list Your Most Essential Vitamin Supplements

17
+ - 18 9
Biotin is listed (or ranked) 17 on the list Your Most Essential Vitamin Supplements

18
+ - 19 10
Coenzyme Q10 is listed (or ranked) 18 on the list Your Most Essential Vitamin Supplements
Coenzyme Q10

19
+ - 17 9
Glucosamine is listed (or ranked) 19 on the list Your Most Essential Vitamin Supplements

20
+ - 19 11
Arginine is listed (or ranked) 20 on the list Your Most Essential Vitamin Supplements

21
+ - 14 7
Aloe vera is listed (or ranked) 21 on the list Your Most Essential Vitamin Supplements

22
+ - 15 8
Cranberry is listed (or ranked) 22 on the list Your Most Essential Vitamin Supplements

23
+ - 16 9
Chromium is listed (or ranked) 23 on the list Your Most Essential Vitamin Supplements

24
+ - 18 11
Chamomile is listed (or ranked) 24 on the list Your Most Essential Vitamin Supplements
Chamomile

25
+ - 15 9
Tea tree oil is listed (or ranked) 25 on the list Your Most Essential Vitamin Supplements

26
+ - 17 11
Ginseng is listed (or ranked) 26 on the list Your Most Essential Vitamin Supplements

27
+ - 19 14
Whey Protein is listed (or ranked) 27 on the list Your Most Essential Vitamin Supplements
Whey Protein

28
+ - 13 8
Selenium is listed (or ranked) 28 on the list Your Most Essential Vitamin Supplements

29
+ - 13 9
Vitamin A is listed (or ranked) 29 on the list Your Most Essential Vitamin Supplements
Vitamin A

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30
+ - 12 8
Milk thistle is listed (or ranked) 30 on the list Your Most Essential Vitamin Supplements

31
+ - 13 10
Cinnamon is listed (or ranked) 31 on the list Your Most Essential Vitamin Supplements

32
+ - 12 9
Purple Coneflower is listed (or ranked) 32 on the list Your Most Essential Vitamin Supplements

33
+ - 12 9
St. John's Wort is listed (or ranked) 33 on the list Your Most Essential Vitamin Supplements
St. John's Wort

34
+ - 10 7
Acai Berry is listed (or ranked) 34 on the list Your Most Essential Vitamin Supplements
Acai Berry

35
+ - 13 11
Maidenhair Tree is listed (or ranked) 35 on the list Your Most Essential Vitamin Supplements

36
+ - 11 9
Bee Pollen is listed (or ranked) 36 on the list Your Most Essential Vitamin Supplements
Bee Pollen

37
+ - 10 8
Alpha-Lipoic Acid is listed (or ranked) 37 on the list Your Most Essential Vitamin Supplements
Alpha-Lipoic Acid

38
+ - 9 7
Chondroitin is listed (or ranked) 38 on the list Your Most Essential Vitamin Supplements
Chondroitin

39
+ - 10 9
Coconut Water is listed (or ranked) 39 on the list Your Most Essential Vitamin Supplements
Coconut Water

40
+ - 10 9
Vitamin K is listed (or ranked) 40 on the list Your Most Essential Vitamin Supplements

41
+ - 9 8
Yohimbe is listed (or ranked) 41 on the list Your Most Essential Vitamin Supplements

42
+ - 9 8
Grape seed extract is listed (or ranked) 42 on the list Your Most Essential Vitamin Supplements

43
+ - 8 7
Black Cherry is listed (or ranked) 43 on the list Your Most Essential Vitamin Supplements

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44
+ - 8 7
Turmeric is listed (or ranked) 44 on the list Your Most Essential Vitamin Supplements

45
+ - 11 11
Serenoa is listed (or ranked) 45 on the list Your Most Essential Vitamin Supplements

46
+ - 10 10
Elderberry is listed (or ranked) 46 on the list Your Most Essential Vitamin Supplements

47
+ - 9 9
Resveratrol is listed (or ranked) 47 on the list Your Most Essential Vitamin Supplements
Resveratrol

48
+ - 9 9
Valerian is listed (or ranked) 48 on the list Your Most Essential Vitamin Supplements

49
+ - 8 8
DHEA is listed (or ranked) 49 on the list Your Most Essential Vitamin Supplements
DHEA

50
+ - 7 8
Gotu Kola is listed (or ranked) 50 on the list Your Most Essential Vitamin Supplements
Gotu Kola