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science Your Most Essential Vitamin Supplements

Desertrat89
1.5k votes 18k views 59 items Embed

List Rules Only natural supplements, not pharmaceutical drugs.

List of the most important vitamins for women, men, and children alike. Every person is different - age, gender, pre-existing health issues - and every person needs different supplements for different reasons. But, what is the most valuable vitamin supplement? The ones you can't do without, the ones you know make you feel better, help your joints, keep you regular... the ones you know you need? Vote for your favorite vitamins and medicinal herbs, re-rank a list of your faves, and make sure to add any you think are missing.

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Omega-3 Fatty Acids is listed (or ranked) 1 on the list Your Most Essential Vitamin Supplements
Omega-3 Fatty Acids

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Vitamin B-12 is listed (or ranked) 2 on the list Your Most Essential Vitamin Supplements

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Vitamin D is listed (or ranked) 3 on the list Your Most Essential Vitamin Supplements

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Vitamin C is listed (or ranked) 4 on the list Your Most Essential Vitamin Supplements

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Fiber is listed (or ranked) 5 on the list Your Most Essential Vitamin Supplements

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Zinc is listed (or ranked) 6 on the list Your Most Essential Vitamin Supplements

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Magnesium is listed (or ranked) 7 on the list Your Most Essential Vitamin Supplements

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Iron is listed (or ranked) 8 on the list Your Most Essential Vitamin Supplements
Iron

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Calcium is listed (or ranked) 9 on the list Your Most Essential Vitamin Supplements

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Vitamin E is listed (or ranked) 10 on the list Your Most Essential Vitamin Supplements

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Probiotics is listed (or ranked) 11 on the list Your Most Essential Vitamin Supplements

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Folic acid is listed (or ranked) 12 on the list Your Most Essential Vitamin Supplements

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Potassium is listed (or ranked) 13 on the list Your Most Essential Vitamin Supplements

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Niacin is listed (or ranked) 14 on the list Your Most Essential Vitamin Supplements

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Flaxseed is listed (or ranked) 15 on the list Your Most Essential Vitamin Supplements

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Beta Carotene is listed (or ranked) 16 on the list Your Most Essential Vitamin Supplements

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Biotin is listed (or ranked) 17 on the list Your Most Essential Vitamin Supplements

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Coenzyme Q10 is listed (or ranked) 18 on the list Your Most Essential Vitamin Supplements
Coenzyme Q10

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Glucosamine is listed (or ranked) 19 on the list Your Most Essential Vitamin Supplements

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Arginine is listed (or ranked) 20 on the list Your Most Essential Vitamin Supplements

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Aloe vera is listed (or ranked) 21 on the list Your Most Essential Vitamin Supplements

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Cranberry is listed (or ranked) 22 on the list Your Most Essential Vitamin Supplements

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Chromium is listed (or ranked) 23 on the list Your Most Essential Vitamin Supplements

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Chamomile is listed (or ranked) 24 on the list Your Most Essential Vitamin Supplements
Chamomile

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Tea tree oil is listed (or ranked) 25 on the list Your Most Essential Vitamin Supplements

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Ginseng is listed (or ranked) 26 on the list Your Most Essential Vitamin Supplements

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Whey Protein is listed (or ranked) 27 on the list Your Most Essential Vitamin Supplements
Whey Protein

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Vitamin A is listed (or ranked) 28 on the list Your Most Essential Vitamin Supplements
Vitamin A

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Milk thistle is listed (or ranked) 29 on the list Your Most Essential Vitamin Supplements

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Selenium is listed (or ranked) 30 on the list Your Most Essential Vitamin Supplements

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Cinnamon is listed (or ranked) 31 on the list Your Most Essential Vitamin Supplements

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Purple Coneflower is listed (or ranked) 32 on the list Your Most Essential Vitamin Supplements

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Acai Berry is listed (or ranked) 33 on the list Your Most Essential Vitamin Supplements
Acai Berry

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Chondroitin is listed (or ranked) 34 on the list Your Most Essential Vitamin Supplements
Chondroitin

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Maidenhair Tree is listed (or ranked) 35 on the list Your Most Essential Vitamin Supplements

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St. John's Wort is listed (or ranked) 36 on the list Your Most Essential Vitamin Supplements
St. John's Wort

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Bee Pollen is listed (or ranked) 37 on the list Your Most Essential Vitamin Supplements
Bee Pollen

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Coconut Water is listed (or ranked) 38 on the list Your Most Essential Vitamin Supplements
Coconut Water

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Yohimbe is listed (or ranked) 39 on the list Your Most Essential Vitamin Supplements

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Grape seed extract is listed (or ranked) 40 on the list Your Most Essential Vitamin Supplements

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Alpha-Lipoic Acid is listed (or ranked) 41 on the list Your Most Essential Vitamin Supplements
Alpha-Lipoic Acid

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Black Cherry is listed (or ranked) 42 on the list Your Most Essential Vitamin Supplements

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Turmeric is listed (or ranked) 43 on the list Your Most Essential Vitamin Supplements

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Serenoa is listed (or ranked) 44 on the list Your Most Essential Vitamin Supplements

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Elderberry is listed (or ranked) 45 on the list Your Most Essential Vitamin Supplements

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Resveratrol is listed (or ranked) 46 on the list Your Most Essential Vitamin Supplements
Resveratrol

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Vitamin K is listed (or ranked) 47 on the list Your Most Essential Vitamin Supplements

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Valerian is listed (or ranked) 48 on the list Your Most Essential Vitamin Supplements

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DHEA is listed (or ranked) 49 on the list Your Most Essential Vitamin Supplements
DHEA

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Gotu Kola is listed (or ranked) 50 on the list Your Most Essential Vitamin Supplements
Gotu Kola