CherFitness: Body Confidence

CherFitness: Body Confidence is the second fitness video by singer and actress Cher. After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. Again, it was under the "CherFitness" brand. The programme is very similar to the previous one, due to it having the same team behind it. It also has the same set, although with a different background, this time blue instead of orange/yellow. Unlike the first Cher fitness video, this video is not her own personal workout programme, with her describing herself as a "Student" with the viewer. It begins with a 38 workout called "The Hot Dance," finishing with 45 minutes of "Resistance Band Training." The video includes "...Cher's own...