4,793 total votes
Egg

Egg

Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, and fish, and have been eaten by humans for thousands of years. Bird and reptile eggs consist of a protective eggshell, albumen, and vitellus, contained within various thin membranes. The most popular choice for egg consumption are chicken eggs. Other popular choices for egg consumption are duck, quail, roe, and caviar. Egg yolks and whole eggs store significant a...

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Egg is also found on...

Iron Rich Food list High Protein Foods Abs Diet Foods