Olive

The Olive ( /ˈɑːləv/ or /ˈɒlɨv/), Olea europaea, is a species of a small tree in the family Oleaceae, native to the coastal areas of the eastern Mediterranean Basin (the adjoining coastal areas of southeastern Europe, western Asia and northern Africa) as well as northern Iran at the south end of the Caspian Sea. Its fruit, also called the olive, is of major agricultural importance in the Mediterranean region as the source of olive oil. The... [ Read More at Wikipedia ]

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  • 25 Calorie Tidbits; Snacks under 25 Calories

    Snacks under 25 Calories? Yes, please. 25 Calorie or lower snacks are perfect for easing your hunger. Under 25 Calories Snacks allow you to keep your metabolism up and not get bogged down. Use these low 25 calorie foods to plan your daily eating in a list. These foods are ridiculously low calorie options for ...more

  • High Fiber Foods

    Foods rich in fiber are listed here for your dietary needs. This list of foods high in fiber will help you plan your menus and groceries. You can also sort this list to see what foods already have dishes they would be great in and avoid a fiber supplement. High fiber reduces the risk of heart disease and diab...more

  • Ingredients in Niçoise salad

    List of primary or typically used ingredients in the making/cooking/preparing/recipe for the dish/food Niçoise salad; incl. spices, condiments, vegetables/fruit, etc. Alphabetical, sortable by column.

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