Peach

The peach tree (Prunus persica) in latin means Persian apple after it was discovered by the Greeks in Persia, is a species of Prunus, actually native to China. It bears an edible juicy fruit called a peach. It is a deciduous tree growing to 4–10 m (13–33 ft) tall, belonging to the subfamily Prunoideae of the family Rosaceae. It is classified with the almond in the subgenus Amygdalus within the genus Prunus, distinguished from the other subgenera by the corrugated seed shell. The leaves are lanceolate, 7–16 ... [ Read More at Wikipedia ]

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  • Low Fat foods

    A listing of low fat foods to help you reaching your dieting goals. Foods low in fat and low calorie foods are proven to help active people lower their weight. By hitting the "make your version" button you can build your own list of less fatty foods. These awesome foods can get you on the track of l...more

  • High Fiber Foods

    Foods rich in fiber are listed here for your dietary needs. This list of foods high in fiber will help you plan your menus and groceries. You can also sort this list to see what foods already have dishes they would be great in and avoid a fiber supplement. High fiber reduces the risk of heart disease and diab...more

  • Low Carb Fruits List

    Low carb fruits list. This is a "most healthy fruits list" containing the best diet fruits. There aren't any "no carb fruits", but there are low carbohydrates fruits for your low-carb diet. And now that fruit costs zero points on the Weight Watchers plan, they're as popular as ever! So unt...more

  • List of 50 Calorie Treats to Indulge

    Check this list of 50 calorie treats for great, no guilt snacks to indulge in between meals. Treats 50 calories or less can keep you motivated throughout the day and are excellent metabolism boosting foods. In between meals you can stop your hunger with these great 50 cal treats. Snacks less than 50 calories ...more

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