Salmon

Salmon ( /ˈsæmən/) is the common name for several species of fish in the family Salmonidae. Several other fish in the same family are called trout; the difference is often said to be that salmon migrate and trout are resident, but this distinction does not strictly hold true. Salmon live along the coasts of both the North Atlantic (one migratory species Salmo salar) and Pacific Oceans (approximately a dozen species of the genus Oncorhynchus), and have also been introduced into the Great Lakes of ... [ Read More at Wikipedia ]

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  • All Low Carbohydrate Foods

    Low Carb Diets seem to be everywhere. If you are making your own low carb snacks here area items low in carbs to use. Food low in carbs force your body to rely more on your fat to get energy. Eating few carbohydrates will help you reach the weight loss goals you set for yourself. In this case, proteins and fa...more

  • Low Fat foods

    A listing of low fat foods to help you reaching your dieting goals. Foods low in fat and low calorie foods are proven to help active people lower their weight. By hitting the "make your version" button you can build your own list of less fatty foods. These awesome foods can get you on the track of l...more

  • Vitamin D Rich Foods

    It is important for individuals with limited sun exposure to include good sources of vitamin D in their diet. Foods high in vitamin D contribute to combating kidney diseases and bone thinning disorders. Make foods rich in vitamin D a part of your daily meal plan. It's rare for anybody to get enough Vitamin D ...more

  • Paleolithic Diet Food List

    Paleolithic diet food list. Foods perfect for caveman Paleolithic diet recipes. The Paleolithic diet menu consists of meals of fish, meat, nuts, roots, vegetables, and fruits. The diet plan avoids dairy, salt, refined sugar, legumes, and grains. This special diet is based on the supposed ancestral diet dating...more

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