Food

The Best Things to Put in a Salad  

Ranker Community
Originally by Ranker Community
345.6k votes 17.5k voters 758.6k views 105 items

List Rules Any edible addition you can throw in a salad

The very best salad ingredients, be them veggies, cheese, meats or other items, are the essential components that when combined transform the individual items into a real salad. Alone, these items are all delicious, but when you add them together and toss them with a delicious salad dressing, a yummy salad is created.

In fact, it's the salad ingredients or toppings that distinguish one salad from another. Take the Caesar salad for instance and it's traditional toppings of Parmesan cheese, romaine lettuce, croutons and a garlicky dressing. Greek salads are the same with the likes of feta cheese, tomatoes, onions, pickled beets, peperoncini peppers, cucumbers and an olive oil-oregano dressing making these individual items combine to create something better than the sum of the original parts.

Whether you're a fan of traditional salads like the Waldorf or the classic cobb or just a simple garden salad with lettuce, tomato and dressing, it's safe to assume we can all agree that the ingredients make the salad. We've all seen the salad bars stocked with a wide variety of vegetables, cheeses, meats, nuts and dressings, and just as there are endless options for salad toppings, there are endless combinations for which to create out own definition of a perfect salad.

Perhaps that flexibility and the fact that there is no wrong way to make a salad, is what makes salad a wonder food. As an added bonus, for the most part, unless you pick fatty dressings and high-calorie toppings, salads are also healthy (often rich in proteins and nutrients). That's a double bonus if we ever saw one.

list ordered by
1
Lettuce is listed (or ranked) 1 on the list The Best Things to Put in a Salad
2
Cheese is listed (or ranked) 2 on the list The Best Things to Put in a Salad
3
Tomato is listed (or ranked) 3 on the list The Best Things to Put in a Salad
4
Cucumber is listed (or ranked) 4 on the list The Best Things to Put in a Salad
5
Crouton is listed (or ranked) 5 on the list The Best Things to Put in a Salad
6
Spinach is listed (or ranked) 6 on the list The Best Things to Put in a Salad
7
Bacon is listed (or ranked) 7 on the list The Best Things to Put in a Salad
8
Egg is listed (or ranked) 8 on the list The Best Things to Put in a Salad
9
Chicken (Food) is listed (or ranked) 9 on the list The Best Things to Put in a Salad
10
Red onion is listed (or ranked) 10 on the list The Best Things to Put in a Salad
11
Carrot is listed (or ranked) 11 on the list The Best Things to Put in a Salad
12
Cherry Tomatoes is listed (or ranked) 12 on the list The Best Things to Put in a Salad
sstrauss0 added Cherry Tomatoes
13
Romaine lettuce is listed (or ranked) 13 on the list The Best Things to Put in a Salad
LanaYoshii added
14
Mushroom is listed (or ranked) 14 on the list The Best Things to Put in a Salad
15
Ranch dressing is listed (or ranked) 15 on the list The Best Things to Put in a Salad
16
Feta is listed (or ranked) 16 on the list The Best Things to Put in a Salad
17
Avocado is listed (or ranked) 17 on the list The Best Things to Put in a Salad
18
Onion is listed (or ranked) 18 on the list The Best Things to Put in a Salad
19
Extra virgin olive oil is listed (or ranked) 19 on the list The Best Things to Put in a Salad
sstrauss0 added
20
Sunflower Seeds is listed (or ranked) 20 on the list The Best Things to Put in a Salad
alliwalk added
21
Bell pepper is listed (or ranked) 21 on the list The Best Things to Put in a Salad
22
Ham is listed (or ranked) 22 on the list The Best Things to Put in a Salad
23
Red bell pepper is listed (or ranked) 23 on the list The Best Things to Put in a Salad
24
Balsamic Vinegrette is listed (or ranked) 24 on the list The Best Things to Put in a Salad
sstrauss0 added Balsamic Vinegrette
25
Black pepper is listed (or ranked) 25 on the list The Best Things to Put in a Salad
VanessaHawelu added