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Weight Loss 75 Calorie Munchies  

Diet Information Lists
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List Rules Foods that are easy to prepare or grab for a snack that contain 75 calories or less per serving

Here are some 75 calorie muchies to help you hold out until your next meal. Just a quick 75 calorie snack will help keep your hunger at bay and help you focus. Enjoy snacks less than 75 calories whenever you need a quick boost. These are just good foods to have around, because we all know how easy it is to go to the vending machine when you don't have snacking options an arms-length away.
list ordered by

1
87 12
Apple is listed (or ranked) 1 on the list 75 Calorie Munchies
1 medium

2
55 19
Air-popped Popcorn is listed (or ranked) 2 on the list 75 Calorie Munchies
Air-popped Popcorn

3
65 27
Hard boiled egg is listed (or ranked) 3 on the list 75 Calorie Munchies

4
51 22
Pineapple Slice is listed (or ranked) 4 on the list 75 Calorie Munchies
Pineapple Slice 1 large

5
36 26
Shortbread Cookies is listed (or ranked) 5 on the list 75 Calorie Munchies

6
38 28
Bread is listed (or ranked) 6 on the list 75 Calorie Munchies
1 slice

7
31 30
Milano cookie is listed (or ranked) 7 on the list 75 Calorie Munchies
Milano cookie 1

8
26 41
American cheese is listed (or ranked) 8 on the list 75 Calorie Munchies
1 slice (3/4 oz.)

9
16 40
Kumquats is listed (or ranked) 9 on the list 75 Calorie Munchies
Kumquats