Just because an ability is awesome doesn't mean that you always want to use it. In fact, sometimes the consequences of using an ability are so severe that you need to think long and hard before you ever use them at all.
These are anime attacks that hurt the user. These abilities often bring the user significant benefit by diffusing dangerous situations when nothing else will do. But they come at a great personal cost. One example is Mankai from Yuki Yuna is a Hero, which gives the user a major power-up in exchange for a permanent disability. Another is Trafalgar Law's Op-Op Fruit in One Piece, which can grant another person immortality, but only at the expense of his own life.
Which of these techniques would you still want to use despite the high personal cost?
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