The 13 Best Anime Like 'How Heavy Are The Dumbbells You Lift?'

How Heavy Are The Dumbells You Lift? is a fun and energetic Summer 2019 anime about a teenage girl named Sakura Hibiki who joins a gym to try and shed a few pounds, but finds herself drawn into the world of bodybuilding thanks to her classmate Akemi and her aptly named trainer, Machio. Not only is it a cute, fun show with plenty of fan service, it's also educational - the exercises that the characters try out are real ones. Depending on your personal fitness levels, you might even be able to follow along! 

Are there other anime like How Heavy Are The Dumbbells You Lift? You bet there are! If you're looking for another anime about girls hitting the gym, you might want to check out Training With Hinako or Anitore! EX. Looking for another show that handles weight loss at least somewhat realistically? Try Masamune-kun's Revenge or Yuri!!! on ICE. Want to learn about a new subject in a fun and entertaining way? Try Cells At Work or Laid Back Camp, shows that teach viewers about the inner workings of the human body and outdoor camping, respectively. 

Vote up all your favorite anime similar to How Heavy Are The Dumbbells You Lift? to help guide your fellow fans. 


  • 1
    47 VOTES
    Grand Blue
    Photo: Zero-G

    Grand Blue is an anime about a college diving club that spends most of its time drinking, partying, and hooking up. Just like in How Heavy Are The Dumbells You Lift?, the show offers a combination of educational depictions of people participating in a physically intense extra-curricular activity with the characters fun-filled every day lives. What's more, both shows don't hesitate to show off their characters assets, whether that's their abs or their chests. 

  • Masamune-kun's Revenge
    Photo: Silver Link.

    When anime depicts weight loss, it's often portrayed as an instantaneous process - Kae Serinuma's total transformation after a week of not eating is more typical than anything that's even remotely realistic. How Heavy Are The Dumbells You Lift? is all about that process - and it makes it clear how hard it can be. 

    The same can be said for Masamune-kun's Revenge. While the overall story has little in common with Dumbell, the protagonist is on a similar weight loss journey. He not only has to work out consistently, he also has to watch his diet - even once he's hit his target. If you're tired of anime's unrealistic approach to the subject, Masamune-kun's Revenge is a must-watch.

  • 3
    27 VOTES

    Cells At Work

    Cells At Work
    Photo: David Production

    If you appreciate the education on fitness that you get from How Heavy Are The Dumbbells You Lift?, you might also enjoy the education on the human body that you receive from Cells At Work. Rather than focusing on exercise technique, Cells At Work is about the human immune system. The characters are anthropomorphized versions of white blood cells, red blood cells, mast cells, platelets, and more. Through watching them maintain their environment and fight off pathogens, viewers learn about how the human body works. 

  • 4
    18 VOTES

    K-On! is one of the classics of the "cute girls doing cute things" genre of anime. While How Heavy Are The Dumbells You Lift? has a bit more fan service than can be expected from shows like K-On!, it still fits into the genre. K-On! focuses on a group of girls who are starting a rock band. Some of them are already pretty talented, while others are learning to play music for the first time. That's the same general set-up of Dumbell - just replace music with working out.