health The Best Essential Oils for Headaches  

Bunny Brinkman
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List of the best essential oils for headaches, ranked by their popularity and effectiveness. Essential oils have the power to deliver specific beneficial healing properties from different plants in a highly concentrated and direct form to your body. Aromatherapy for headaches is a popular use of alternative medicine. The best essential oils for a headache can stop the pains in your temples or forehead and help you relax. When used properly, essential oils have been recognized for centuries for having therapeutic properties. Ancient cultures practiced the art of making essential oils by first soaking the flowers, bark, twigs, and leaves of plants in oil for a period of time, then using linens to filter, purify, and isolate the oils to make a potent, concentrated form. If you’ve ever asked the question, “What are the best essential oils for headaches?” before, you have definitely come to the right place!

The best essential oils to cure headaches include eucalyptus, Roman chamomile, and lavender. Depending on the type of oil used, the healing effects of essential oils are limitless, from antibacterial defense to relief of pain, and even aiding in emotional therapy. From a strictly scientific perspective, oils are extremely effective due to the 50 million smell receptors that are located inside the nasal passageways. They connect directly to the brain’s limbic system, which is the area that is responsible for emotions and memories. In addition to the medical benefits of oils, on a more practical note, they make us feel better simply because they smell so nice!

This list discusses the most popular essential oils for headaches. If you’ve ever tried one of these before, please vote for your favorite ones - and add any that I missed.

Roman Chamomile

Roman Chamomile is listed (or ranked) 1 on the list The Best Essential Oils for Headaches
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Chamomile Essential Oil (Chamemelum nobile) Aids in sleep; has calming and relaxing properties that help to reduce anxiety, dispel anger and release old emotions.Possible dangerous side effects can include: anaphylaxis, contact dermatitis, and other severe hypersensitivity reactions. Can diffuse it or rub two drops on the temples or back of the neck either prior to going to bed or when facing a difficult situation.
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Lavender is listed (or ranked) 2 on the list The Best Essential Oils for Headaches
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Lavender Essential Oil (Lavendula angustifolia) Relaxes you and makes you more alert; can balance any personality. Possible dangers of not using lavender properly are: irritation of the skin, allergic reactions, nausea, headache, chills or vomiting. Can be applied topically or diffused in a room.
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Eucalyptus is listed (or ranked) 3 on the list The Best Essential Oils for Headaches
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Eucalyptus Essential Oil (Eucalyptus fructicetorum) is useful for asthma, reducing swelling, stuffy nose, burns, ulcers, acne, bleeding gums, diabetes, fever, flu, loss of appetite, arthritis and liver and gallbladder problems. Eucalyptus oil is unsafe when taken by mouth or applied directly to the skin without be diluted first. It is safe when consumed in the small amounts found in food. It can be used in foods as a dried leaf, applied topically, used in a diffuser, or taken in small doses orally only when diluted first.
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Helichrysum is listed (or ranked) 4 on the list The Best Essential Oils for Headaches
Photo: Freebase/Public domain
Helichrysum (also known as "immortelle") is useful for reducing inflammation, headaches, acne, promoting the healing of wounds or burns, detoxing and boosting the immune system, reversing the signs of aging in the skin, and fighting fungal infections. There are no known side effects to using the essential oil, but taking it internally can be toxic. It can be used topically or in a diffuser.
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