List of the best essential oils for headaches, ranked by their popularity and effectiveness. Essential oils have the power to deliver specific beneficial healing properties from different plants in a highly concentrated and direct form to your body. Aromatherapy for headaches is a popular use of alternative medicine. The best essential oils for a headache can stop the pains in your temples or forehead and help you relax. When used properly, essential oils have been recognized for centuries for having therapeutic properties. Ancient cultures practiced the art of making essential oils by first soaking the flowers, bark, twigs, and leaves of plants in oil for a period of time, then using linens to filter, purify, and isolate the oils to make a potent, concentrated form. If you’ve ever asked the question, “What are the best essential oils for headaches?” before, you have definitely come to the right place!
The best essential oils to cure headaches include eucalyptus, Roman chamomile, and lavender. Depending on the type of oil used, the healing effects of essential oils are limitless, from antibacterial defense to relief of pain, and even aiding in emotional therapy. From a strictly scientific perspective, oils are extremely effective due to the 50 million smell receptors that are located inside the nasal passageways. They connect directly to the brain’s limbic system, which is the area that is responsible for emotions and memories. In addition to the medical benefits of oils, on a more practical note, they make us feel better simply because they smell so nice!This list discusses the most popular essential oils for headaches. If you’ve ever tried one of these before, please vote for your favorite ones - and add any that I missed.
Chamomile Essential Oil (Chamemelum nobile) Aids in sleep; has calming and relaxing properties that help to reduce anxiety, dispel anger and release old emotions.Possible dangerous side effects can include: anaphylaxis, contact dermatitis, and other severe hypersensitivity reactions. Can diffuse it or rub two drops on the temples or back of the neck either prior to going to bed or when facing a difficult situation.
Lavender Essential Oil (Lavendula angustifolia) Relaxes you and makes you more alert; can balance any personality. Possible dangers of not using lavender properly are: irritation of the skin, allergic reactions, nausea, headache, chills or vomiting. Can be applied topically or diffused in a room.
Rosemary Essential Oil (Rosmarinus officinalis) can be useful for aching muscles, arthritis, dandruff, dull skin, exhaustion, gout, hair care, muscle cramping, neuralgia, poor circulation, rheumatism and headaches. It is best to avoid using it while pregnant of if you have epilepsy. It can be taken orally, used topically and in a diffuser.
Lemon Essential Oil (Bioflavonoid) Lemon aids in relaxation and can be used for the common cold, Swine Flu, ringing in the ears and kidney stones. It can be taken internally or applied externally in small doses. Lemon is safe in food amounts and may be safe in higher medicinal amounts. The side effects of higher amounts of lemon are not known.Applying lemon directly to the skin may increase the chance of sunburn, especially if you have lighter skin.