The most popular essential oils for inflammation include: thyme, cinnamon, clove, eucalyptus, bergamot, and rose. These oils are the most recommended for helping with inflammation of the muscles. Essential oils have the power to deliver specific beneficial healing properties from different plants in a highly concentrated and direct form to your body. When used properly they have been recognized for centuries for having therapeutic properties. Ancient cultures practiced the art of making essential oils by first soaking the flowers, bark, twigs, and leaves of plants in oil for a period of time then using linens to filter, purify and isolate the oils to make a potent, concentrated form. What are the best essential oils for inflammation?
Depending on the type of oil applied, the healing effects of essential oils are limitless, from antibacterial defense to relief of pain and even aiding in emotional therapy. From a strictly scientific perspective, oils are extremely effective due to the 50 million smell receptors that are located inside the nasal passageways that connect directly to the brain’s limbic system, which is the area that is responsible for emotions and memories.This list ranks the most popular essential oils for inflammation. Vote up the best essential oils to help with inflammation below, and be sure to consult your doctor for medical advice.
Thyme Essential Oils (Thymus vulgaris CT thymol) are useful for cardiovascular disease, Alzheimer’s disease, anthrax, asthma, bronchitis, hepatitis, infectious disease, dermatitis, psoriasis, tuberculosis, snoring, hair, hair loss, general tonic for nerves and stomach, rheumatism, and physical fatigue. People with high blood pressure should use caution when using thyme and pregnant women and children should not use it. It can also be a skin irritant. It can be applied topically, taken in food grade amounts, and used with a diffuser.
Bergamot Essential Oil (Citrus bergamia) has calming effects and can be applied topically or diffused. There have been serious side effects from using bergamot for children, including convulsion and death when large amounts have been taken. It is not recommended for children or pregnant women. It can also be applied as a deodorant or added to food and water as a supplement.
Wintergreen Essential Oil (Gaultheria procumbens) can be useful for headaches, minor aches and pains, stomach aches, gas, fever, kidney problems, asthma, nerve pain, gout, arthritis, menstrual pain, and achy joints. The oil is unsafe to take by mouth, and can cause ringing in the ears, nausea, vomiting, headache, stomach pain, and confusion. It can be applied topically to the skin or used in a diffuser.
Clove Essential Oils are useful for upset stomach, as an expectorant, for diarrhea, hernia, bad breath, gas, nausea, and vomiting. Clove can cause serious health problems when taken by children, and should only be taken in small food doses by adults. It can be used in small doses in food, inhaled, or used with a diffuser.