The Best Exercises You Can Do at Home

The best exercises you can do at home are the most effective and popular exercises that can be done at home with little or no equipment. Perfect for those who don't want to leave the house or pay for a gym membership, these best home exercises are tried and true winners. So no more excuses, folks! Try these exercises in the privacy of your home now!

Featuring many oldie but goodie choices, these best exercises to do at home are proven to be some of the best exercises out there, home or at the gym. Few will disagree that squats, planks, crunches, push-ups and lunges are some of the best ways to tone muscles and burn fat. But don't limit yourself to just the standard methods of these exercises with numerous variations of each available including those to increase or decrease intensity as needed.

Beyond the favorites, there are so many other great home exercises. Raise your heart rate with some jumping jacks, jogging in place of jump roping. Work on problem areas with tricep dips, the lying glute bridge and scissors exercises. You can even relax and exercise at the same time with at-home yoga.

What are your go-to exercises at home? Vote up your favorites, add any not listed or even re-rank this list of the best exercises you can do at home all below!
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  • Push-Ups
    1

    Push-Ups

  • Squats
    2

    Squats

  • Planks
    3

    Planks

  • Lunges
    4

    Lunges

  • Leg Raises
    5

    Leg Raises

  • Crunches
    6

    Crunches

  • Squat Jumps
    7

    Squat Jumps

  • Pull-Ups
    8

    Pull-Ups

  • Lying Glute Bridge
    9

    Lying Glute Bridge

  • Scissors
    10

    Scissors

  • Tricep Dips
    11

    Tricep Dips

  • Reverse Lunges
    12

    Reverse Lunges

  • Jumping Jacks
    13

    Jumping Jacks

  • Up & Down Planks
    14

    Up & Down Planks

  • Jumping Rope
    15

    Jumping Rope

  • Yoga
    16

    Yoga

  • Standing Calf Raises
    17

    Standing Calf Raises

  • Reverse Crunches
    18

    Reverse Crunches

  • Pelvic Tilts
    19

    Pelvic Tilts

  • Lying Hip Adduction
    20

    Lying Hip Adduction

  • Cobras
    21

    Cobras

  • Lateral Jumps
    22

    Lateral Jumps

  • Supermans
    23

    Supermans

  • Hip Rotations
    24

    Hip Rotations

  • Jogging in Place
    25

    Jogging in Place