weight loss The Best Exercises You Can Do at Home  

Bunny Brinkman
1.4k votes 235 voters 15.9k views 27 items Embed

The best exercises you can do at home are the most effective and popular exercises that can be done at home with little or no equipment. Perfect for those who don't want to leave the house or pay for a gym membership, these best home exercises are tried and true winners. So no more excuses, folks! Try these exercises in the privacy of your home now!

Featuring many oldie but goodie choices, these best exercises to do at home are proven to be some of the best exercises out there, home or at the gym. Few will disagree that squats, planks, crunches, push-ups and lunges are some of the best ways to tone muscles and burn fat. But don't limit yourself to just the standard methods of these exercises with numerous variations of each available including those to increase or decrease intensity as needed.

Beyond the favorites, there are so many other great home exercises. Raise your heart rate with some jumping jacks, jogging in place of jump roping. Work on problem areas with tricep dips, the lying glute bridge and scissors exercises. You can even relax and exercise at the same time with at-home yoga.

What are your go-to exercises at home? Vote up your favorites, add any not listed or even re-rank this list of the best exercises you can do at home all below!
list ordered by

1
106 14
Squats is listed (or ranked) 1 on the list The Best Exercises You Can Do at Home
Squats

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2
95 12
Planks is listed (or ranked) 2 on the list The Best Exercises You Can Do at Home
Planks

3
116 19
Push-Ups is listed (or ranked) 3 on the list The Best Exercises You Can Do at Home
Push-Ups

4
76 10
Lunges is listed (or ranked) 4 on the list The Best Exercises You Can Do at Home
Lunges

5
73 19
Crunches is listed (or ranked) 5 on the list The Best Exercises You Can Do at Home
Crunches

6
47 10
Lying Glute Bridge is listed (or ranked) 6 on the list The Best Exercises You Can Do at Home
Lying Glute Bridge

7
54 16
Leg Raises is listed (or ranked) 7 on the list The Best Exercises You Can Do at Home
Leg Raises

8
48 14
Squat Jumps is listed (or ranked) 8 on the list The Best Exercises You Can Do at Home
Squat Jumps

9
41 10
Jumping Jacks is listed (or ranked) 9 on the list The Best Exercises You Can Do at Home
Jumping Jacks

10
55 20
Pull-Ups is listed (or ranked) 10 on the list The Best Exercises You Can Do at Home
Pull-Ups

11
39 13
Scissors is listed (or ranked) 11 on the list The Best Exercises You Can Do at Home
Scissors

12
34 13
Tricep Dips is listed (or ranked) 12 on the list The Best Exercises You Can Do at Home
Tricep Dips

13
32 13
Jumping Rope is listed (or ranked) 13 on the list The Best Exercises You Can Do at Home
Jumping Rope

14
27 9
Ranker Video
analise.dubner added Up & Down Planks

15
37 18
Yoga is listed (or ranked) 15 on the list The Best Exercises You Can Do at Home
Yoga

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16
21 6
Reverse Lunges is listed (or ranked) 16 on the list The Best Exercises You Can Do at Home
Reverse Lunges

17
25 10
Reverse Crunches is listed (or ranked) 17 on the list The Best Exercises You Can Do at Home
Reverse Crunches

18
19 9
Lateral Jumps is listed (or ranked) 18 on the list The Best Exercises You Can Do at Home
Lateral Jumps

19
23 13
Standing Calf Raises is listed (or ranked) 19 on the list The Best Exercises You Can Do at Home
Standing Calf Raises

20
24 15
Pelvic Tilts is listed (or ranked) 20 on the list The Best Exercises You Can Do at Home
Pelvic Tilts

21
22 15
Cobras is listed (or ranked) 21 on the list The Best Exercises You Can Do at Home
Cobras

22
20 15
Supermans is listed (or ranked) 22 on the list The Best Exercises You Can Do at Home
Supermans

23
17 12
Renegade Row is listed (or ranked) 23 on the list The Best Exercises You Can Do at Home
Renegade Row

24
20 15
Jogging in Place is listed (or ranked) 24 on the list The Best Exercises You Can Do at Home
Jogging in Place

25
15 12
Lying Hip Adduction is listed (or ranked) 25 on the list The Best Exercises You Can Do at Home
Lying Hip Adduction

26
13 12
Ranker Video
analise.dubner added Traveling Push-Ups

27
14 14
Hip Rotations is listed (or ranked) 27 on the list The Best Exercises You Can Do at Home
Hip Rotations