Living The Best Exercises You Can Do at Home  

Bunny Brinkman
2.3k votes 420 voters 22.4k views 27 items

The best exercises you can do at home are the most effective and popular exercises that can be done at home with little or no equipment. Perfect for those who don't want to leave the house or pay for a gym membership, these best home exercises are tried and true winners. So no more excuses, folks! Try these exercises in the privacy of your home now!

Featuring many oldie but goodie choices, these best exercises to do at home are proven to be some of the best exercises out there, home or at the gym. Few will disagree that squats, planks, crunches, push-ups and lunges are some of the best ways to tone muscles and burn fat. But don't limit yourself to just the standard methods of these exercises with numerous variations of each available including those to increase or decrease intensity as needed.

Beyond the favorites, there are so many other great home exercises. Raise your heart rate with some jumping jacks, jogging in place of jump roping. Work on problem areas with tricep dips, the lying glute bridge and scissors exercises. You can even relax and exercise at the same time with at-home yoga.

What are your go-to exercises at home? Vote up your favorites, add any not listed or even re-rank this list of the best exercises you can do at home all below!
list ordered by
1
187 29
Push-Ups is listed (or ranked) 1 on the list The Best Exercises You Can Do at Home
Push-Ups
2
164 27
Planks is listed (or ranked) 2 on the list The Best Exercises You Can Do at Home
Planks
3
160 26
Squats is listed (or ranked) 3 on the list The Best Exercises You Can Do at Home
Squats
4
119 20
Lunges is listed (or ranked) 4 on the list The Best Exercises You Can Do at Home
Lunges
5
86 20
Lying Glute Bridge is listed (or ranked) 5 on the list The Best Exercises You Can Do at Home
Lying Glute Bridge
6
97 27
Leg Raises is listed (or ranked) 6 on the list The Best Exercises You Can Do at Home
Leg Raises
7
107 37
Crunches is listed (or ranked) 7 on the list The Best Exercises You Can Do at Home
Crunches
8
93 34
Pull-Ups is listed (or ranked) 8 on the list The Best Exercises You Can Do at Home
Pull-Ups
9
72 22
Squat Jumps is listed (or ranked) 9 on the list The Best Exercises You Can Do at Home
Squat Jumps
10
62 22
Jumping Jacks is listed (or ranked) 10 on the list The Best Exercises You Can Do at Home
Jumping Jacks
11
58 21
Scissors is listed (or ranked) 11 on the list The Best Exercises You Can Do at Home
Scissors
12
55 19
Tricep Dips is listed (or ranked) 12 on the list The Best Exercises You Can Do at Home
Tricep Dips
13
41 14
Ranker Video
analise.dubner added Up & Down Planks
14
39 15
Reverse Crunches is listed (or ranked) 14 on the list The Best Exercises You Can Do at Home
Reverse Crunches
15
47 22
Jumping Rope is listed (or ranked) 15 on the list The Best Exercises You Can Do at Home
Jumping Rope
16
34 12
Reverse Lunges is listed (or ranked) 16 on the list The Best Exercises You Can Do at Home
Reverse Lunges
17
55 29
Yoga is listed (or ranked) 17 on the list The Best Exercises You Can Do at Home
Yoga
18
39 18
Standing Calf Raises is listed (or ranked) 18 on the list The Best Exercises You Can Do at Home
Standing Calf Raises
19
41 20
Pelvic Tilts is listed (or ranked) 19 on the list The Best Exercises You Can Do at Home
Pelvic Tilts
20
37 21
Cobras is listed (or ranked) 20 on the list The Best Exercises You Can Do at Home
Cobras
21
28 16
Lateral Jumps is listed (or ranked) 21 on the list The Best Exercises You Can Do at Home
Lateral Jumps
22
28 17
Lying Hip Adduction is listed (or ranked) 22 on the list The Best Exercises You Can Do at Home
Lying Hip Adduction
23
27 19
Hip Rotations is listed (or ranked) 23 on the list The Best Exercises You Can Do at Home
Hip Rotations
24
33 25
Supermans is listed (or ranked) 24 on the list The Best Exercises You Can Do at Home
Supermans
25
31 25
Jogging in Place is listed (or ranked) 25 on the list The Best Exercises You Can Do at Home
Jogging in Place