health The Best Exercises You Can Do at Home  

Bunny Brinkman
1.7k votes 337 voters 18.8k views 27 items Embed

The best exercises you can do at home are the most effective and popular exercises that can be done at home with little or no equipment. Perfect for those who don't want to leave the house or pay for a gym membership, these best home exercises are tried and true winners. So no more excuses, folks! Try these exercises in the privacy of your home now!

Featuring many oldie but goodie choices, these best exercises to do at home are proven to be some of the best exercises out there, home or at the gym. Few will disagree that squats, planks, crunches, push-ups and lunges are some of the best ways to tone muscles and burn fat. But don't limit yourself to just the standard methods of these exercises with numerous variations of each available including those to increase or decrease intensity as needed.

Beyond the favorites, there are so many other great home exercises. Raise your heart rate with some jumping jacks, jogging in place of jump roping. Work on problem areas with tricep dips, the lying glute bridge and scissors exercises. You can even relax and exercise at the same time with at-home yoga.

What are your go-to exercises at home? Vote up your favorites, add any not listed or even re-rank this list of the best exercises you can do at home all below!
list ordered by

1
131 18
Planks is listed (or ranked) 1 on the list The Best Exercises You Can Do at Home
Planks

2
138 21
Push-Ups is listed (or ranked) 2 on the list The Best Exercises You Can Do at Home
Push-Ups

3
127 21
Squats is listed (or ranked) 3 on the list The Best Exercises You Can Do at Home
Squats

4
86 15
Lunges is listed (or ranked) 4 on the list The Best Exercises You Can Do at Home
Lunges

5
67 19
Leg Raises is listed (or ranked) 5 on the list The Best Exercises You Can Do at Home
Leg Raises

6
79 30
Crunches is listed (or ranked) 6 on the list The Best Exercises You Can Do at Home
Crunches

7
67 24
Pull-Ups is listed (or ranked) 7 on the list The Best Exercises You Can Do at Home
Pull-Ups

8
55 17
Lying Glute Bridge is listed (or ranked) 8 on the list The Best Exercises You Can Do at Home
Lying Glute Bridge

9
55 19
Squat Jumps is listed (or ranked) 9 on the list The Best Exercises You Can Do at Home
Squat Jumps

10
48 17
Jumping Jacks is listed (or ranked) 10 on the list The Best Exercises You Can Do at Home
Jumping Jacks

11
46 16
Scissors is listed (or ranked) 11 on the list The Best Exercises You Can Do at Home
Scissors

12
41 15
Tricep Dips is listed (or ranked) 12 on the list The Best Exercises You Can Do at Home
Tricep Dips

13
32 9
Ranker Video
analise.dubner added Up & Down Planks

14
42 20
Yoga is listed (or ranked) 14 on the list The Best Exercises You Can Do at Home
Yoga

The Best Exercises for Your Butt

15
36 16
Jumping Rope is listed (or ranked) 15 on the list The Best Exercises You Can Do at Home
Jumping Rope

16
27 12
Reverse Crunches is listed (or ranked) 16 on the list The Best Exercises You Can Do at Home
Reverse Crunches

17
23 10
Reverse Lunges is listed (or ranked) 17 on the list The Best Exercises You Can Do at Home
Reverse Lunges

18
27 14
Standing Calf Raises is listed (or ranked) 18 on the list The Best Exercises You Can Do at Home
Standing Calf Raises

19
21 11
Lateral Jumps is listed (or ranked) 19 on the list The Best Exercises You Can Do at Home
Lateral Jumps

20
27 18
Pelvic Tilts is listed (or ranked) 20 on the list The Best Exercises You Can Do at Home
Pelvic Tilts

21
26 18
Cobras is listed (or ranked) 21 on the list The Best Exercises You Can Do at Home
Cobras

22
25 19
Supermans is listed (or ranked) 22 on the list The Best Exercises You Can Do at Home
Supermans

23
19 15
Renegade Row is listed (or ranked) 23 on the list The Best Exercises You Can Do at Home
Renegade Row

24
22 19
Jogging in Place is listed (or ranked) 24 on the list The Best Exercises You Can Do at Home
Jogging in Place

25
18 15
Hip Rotations is listed (or ranked) 25 on the list The Best Exercises You Can Do at Home
Hip Rotations

26
18 15
Lying Hip Adduction is listed (or ranked) 26 on the list The Best Exercises You Can Do at Home
Lying Hip Adduction

27
17 14
Ranker Video
analise.dubner added Traveling Push-Ups