weight loss The Best Exercises You Can Do at Home  

Bunny Brinkman
1.4k votes 221 voters 15.4k views 27 items Embed
The best exercises you can do at home are the most effective and popular exercises that can be done at home with little or no equipment. Perfect for those who don't want to leave the house or pay for a gym membership, these best home exercises are tried and true winners. So no more excuses, folks! Try these exercises in the privacy of your home now!

Featuring many oldie but goodie choices, these best exercises to do at home are proven to be some of the best exercises out there, home or at the gym. Few will disagree that squats, planks, crunches, push-ups and lunges are some of the best ways to tone muscles and burn fat. But don't limit yourself to just the standard methods of these exercises with numerous variations of each available including those to increase or decrease intensity as needed.

Beyond the favorites, there are so many other great home exercises. Raise your heart rate with some jumping jacks, jogging in place of jump roping. Work on problem areas with tricep dips, the lying glute bridge and scissors exercises. You can even relax and exercise at the same time with at-home yoga.

What are your go-to exercises at home? Vote up your favorites, add any not listed or even re-rank this list of the best exercises you can do at home all below!
list ordered by

1
113 16
Push-Ups is listed (or ranked) 1 on the list The Best Exercises You Can Do at Home
Push-Ups

The Best Exercises for Your Butt The Best Howard Stern News Pranks Performed by Captain Janks

2
90 11
Planks is listed (or ranked) 2 on the list The Best Exercises You Can Do at Home
Planks

3
101 14
Squats is listed (or ranked) 3 on the list The Best Exercises You Can Do at Home
Squats

4
73 9
Lunges is listed (or ranked) 4 on the list The Best Exercises You Can Do at Home
Lunges

5
69 19
Crunches is listed (or ranked) 5 on the list The Best Exercises You Can Do at Home
Crunches

6
45 10
Lying Glute Bridge is listed (or ranked) 6 on the list The Best Exercises You Can Do at Home
Lying Glute Bridge

7
55 18
Pull-Ups is listed (or ranked) 7 on the list The Best Exercises You Can Do at Home
Pull-Ups

8
51 16
Leg Raises is listed (or ranked) 8 on the list The Best Exercises You Can Do at Home
Leg Raises

9
46 13
Squat Jumps is listed (or ranked) 9 on the list The Best Exercises You Can Do at Home
Squat Jumps

10
40 10
Jumping Jacks is listed (or ranked) 10 on the list The Best Exercises You Can Do at Home
Jumping Jacks

11
38 13
Scissors is listed (or ranked) 11 on the list The Best Exercises You Can Do at Home
Scissors

12
34 11
Tricep Dips is listed (or ranked) 12 on the list The Best Exercises You Can Do at Home
Tricep Dips

13
36 16
Yoga is listed (or ranked) 13 on the list The Best Exercises You Can Do at Home
Yoga

14
26 8
Ranker Video
analise.dubner added Up & Down Planks

15
30 12
Jumping Rope is listed (or ranked) 15 on the list The Best Exercises You Can Do at Home
Jumping Rope

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16
19 6
Reverse Lunges is listed (or ranked) 16 on the list The Best Exercises You Can Do at Home
Reverse Lunges

17
23 10
Reverse Crunches is listed (or ranked) 17 on the list The Best Exercises You Can Do at Home
Reverse Crunches

18
23 12
Standing Calf Raises is listed (or ranked) 18 on the list The Best Exercises You Can Do at Home
Standing Calf Raises

19
19 9
Lateral Jumps is listed (or ranked) 19 on the list The Best Exercises You Can Do at Home
Lateral Jumps

20
23 15
Pelvic Tilts is listed (or ranked) 20 on the list The Best Exercises You Can Do at Home
Pelvic Tilts

21
21 14
Cobras is listed (or ranked) 21 on the list The Best Exercises You Can Do at Home
Cobras

22
19 14
Supermans is listed (or ranked) 22 on the list The Best Exercises You Can Do at Home
Supermans

23
17 12
Renegade Row is listed (or ranked) 23 on the list The Best Exercises You Can Do at Home
Renegade Row

24
19 15
Jogging in Place is listed (or ranked) 24 on the list The Best Exercises You Can Do at Home
Jogging in Place

25
14 12
Lying Hip Adduction is listed (or ranked) 25 on the list The Best Exercises You Can Do at Home
Lying Hip Adduction

26
13 12
Hip Rotations is listed (or ranked) 26 on the list The Best Exercises You Can Do at Home
Hip Rotations

27
12 12
Ranker Video
analise.dubner added Traveling Push-Ups