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health The Best Foods for Acid Reflux  

Ranker Food
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List Rules Vote for the best foods to combat acid reflux

List of the best foods to eat if you have acid reflux. Acid reflux is a condition in which your lower esophageal sphincter closes as soon as food passes through, trapping acid in the esophagus. This causes uncomfortable heartburn after most every meal. Since this disease is often connected to your diet and weight, it’s important to treat acid reflux with the right choice in food. There are plenty of foods from every type of food group that combat acid reflux and the uncomfortable symptoms that acid reflux causes. These foods are also healthy food choices so you can lose weight and therefore ensure that you don’t get acid reflux symptoms again.

What are your favorite foods to prevent acid reflux? If you’re a fan of sweet fruit, it’s best to stay away from citrus. However, peaches, pears, apples, and melons have low PH scores, so they’re safe to eat with acid reflux. Vegetables, grains, and a few dairy products are also secure to eat when attempting to prevent acid reflux. It’s important to stay away from most dairy products, though, save for the ones on this list of foods to prevent acid reflux.

This list has the top foods to eat if you currently suffer from acid reflux or wish to prevent it in the future. These foods will prevent heartburn, difficulty swallowing, and other symptoms. If your favorite foods for acid refulx sufferers isn't on the list of best acid reflux foods, make sure to add it.

list ordered by

1
35 13
Apple is listed (or ranked) 1 on the list The Best Foods for Acid Reflux

2
19 4
Peach is listed (or ranked) 2 on the list The Best Foods for Acid Reflux

3
20 6
Ginger is listed (or ranked) 3 on the list The Best Foods for Acid Reflux

4
16 5
Melon is listed (or ranked) 4 on the list The Best Foods for Acid Reflux

5
17 7
Oatmeal is listed (or ranked) 5 on the list The Best Foods for Acid Reflux

6
12 3
Pear is listed (or ranked) 6 on the list The Best Foods for Acid Reflux

7
12 3
Pretzel is listed (or ranked) 7 on the list The Best Foods for Acid Reflux

8
15 7
White rice is listed (or ranked) 8 on the list The Best Foods for Acid Reflux

9
9 2
Green bean is listed (or ranked) 9 on the list The Best Foods for Acid Reflux

10
8 2
Grapes is listed (or ranked) 10 on the list The Best Foods for Acid Reflux

11
8 2
Aloe vera is listed (or ranked) 11 on the list The Best Foods for Acid Reflux

12
9 3
Salad is listed (or ranked) 12 on the list The Best Foods for Acid Reflux

13
11 7
Apple juice is listed (or ranked) 13 on the list The Best Foods for Acid Reflux

14
10 6
Egg white is listed (or ranked) 14 on the list The Best Foods for Acid Reflux

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15
9 5
Strawberries is listed (or ranked) 15 on the list The Best Foods for Acid Reflux

16
8 4
Carrot is listed (or ranked) 16 on the list The Best Foods for Acid Reflux

17
7 3
Brown rice is listed (or ranked) 17 on the list The Best Foods for Acid Reflux

18
7 3
Chicken meat is listed (or ranked) 18 on the list The Best Foods for Acid Reflux

19
7 3
Asparagus is listed (or ranked) 19 on the list The Best Foods for Acid Reflux

20
7 4
Cereal is listed (or ranked) 20 on the list The Best Foods for Acid Reflux

21
6 3
Celery is listed (or ranked) 21 on the list The Best Foods for Acid Reflux

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22
5 2
Cauliflower is listed (or ranked) 22 on the list The Best Foods for Acid Reflux

23
9 7
Banana is listed (or ranked) 23 on the list The Best Foods for Acid Reflux

24
3 1
Quinoa is listed (or ranked) 24 on the list The Best Foods for Acid Reflux

25
5 4
Peas is listed (or ranked) 25 on the list The Best Foods for Acid Reflux

26
5 4
Yam is listed (or ranked) 26 on the list The Best Foods for Acid Reflux
Yam

27
5 4
Herbal Tea is listed (or ranked) 27 on the list The Best Foods for Acid Reflux
Herbal Tea

28
4 3
Salmon is listed (or ranked) 28 on the list The Best Foods for Acid Reflux

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29
4 3
Shrimp is listed (or ranked) 29 on the list The Best Foods for Acid Reflux

30
4 3
Lobster is listed (or ranked) 30 on the list The Best Foods for Acid Reflux

31
1 0
Whole wheat bread is listed (or ranked) 31 on the list The Best Foods for Acid Reflux
Starsandcandycat added Whole wheat bread

32
5 5
Broccoli is listed (or ranked) 32 on the list The Best Foods for Acid Reflux

33
4 4
Couscous is listed (or ranked) 33 on the list The Best Foods for Acid Reflux

34
4 4
Feta is listed (or ranked) 34 on the list The Best Foods for Acid Reflux

35
4 4
Goat cheese is listed (or ranked) 35 on the list The Best Foods for Acid Reflux

36
2 3
Parsley is listed (or ranked) 36 on the list The Best Foods for Acid Reflux

37
4 6
Turkey is listed (or ranked) 37 on the list The Best Foods for Acid Reflux

38
3 5
Fennel is listed (or ranked) 38 on the list The Best Foods for Acid Reflux

39
3 5
Soy milk is listed (or ranked) 39 on the list The Best Foods for Acid Reflux

40
2 4
Basil is listed (or ranked) 40 on the list The Best Foods for Acid Reflux

41
1 5
Trout is listed (or ranked) 41 on the list The Best Foods for Acid Reflux