healthy diet The Best Foods for Hypothyroidism  

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List Rules Vote for the best foods to combat hypothyroidism

List of the best food for hypothyroidism, as ranked by health care professionals and Ranker users. Hypothyroidism is condition when a person’s thyroid is underactive, causing weight gain, fatigue, depression, muscle weakness, and unexplainable pain in the joints. The condition is unfortunate because it’s not only painful but can affect your appearance through weight gain, puffy face,and even yellowing of the skin. While it’s important to keep on doctor prescribed medication to treat hypothyroidism, a strict healthy diet is also vital to keeping the symptoms at bay. Those with hypothyroidism need to stay away from caffeine, sugar, and refined carbohydrates.

Foods that are rich in nutrients like vitamins D, A, and B, iron, zinc, copper, iron, omega-3 fatty acids, and more can fight some of the symptoms of hypothyroidism including painful joints. Many foods with protein, such as fish and nuts, are also helpful in regaining normal tissue function. Meanwhile foods, with healthy fats like avocados and peanut butter can give you the healthy cholesterol needed to balance thyroid hormones.

What are the best foods to help treat hypothyroidism? If you have the thyroid condition and want to help reduce the negative symptoms, the foods on this list have the nutrients needed to become a healthier person overall. If you know of a food that combats hypothyroidism and isn't on the list of top foods to treat hypothyroidism, make sure to add it.

list ordered by

1
67 14
Yogurt is listed (or ranked) 1 on the list The Best Foods for Hypothyroidism

2
51 12
Egg is listed (or ranked) 2 on the list The Best Foods for Hypothyroidism
Egg

3
32 6
Turkey is listed (or ranked) 3 on the list The Best Foods for Hypothyroidism

4
33 9
Almond is listed (or ranked) 4 on the list The Best Foods for Hypothyroidism

5
27 6
Chicken meat is listed (or ranked) 5 on the list The Best Foods for Hypothyroidism

6
24 4
Sunflower Seeds is listed (or ranked) 6 on the list The Best Foods for Hypothyroidism

7
28 8
Orange is listed (or ranked) 7 on the list The Best Foods for Hypothyroidism

8
27 8
Avocado is listed (or ranked) 8 on the list The Best Foods for Hypothyroidism

9
25 8
Flax seed is listed (or ranked) 9 on the list The Best Foods for Hypothyroidism

10
19 4
Pecan is listed (or ranked) 10 on the list The Best Foods for Hypothyroidism

11
20 5
Walnut is listed (or ranked) 11 on the list The Best Foods for Hypothyroidism

12
19 5
Cashew is listed (or ranked) 12 on the list The Best Foods for Hypothyroidism

13
21 7
Cottage cheese is listed (or ranked) 13 on the list The Best Foods for Hypothyroidism

14
16 5
Pear is listed (or ranked) 14 on the list The Best Foods for Hypothyroidism

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15
15 5
Pumpkin Seeds is listed (or ranked) 15 on the list The Best Foods for Hypothyroidism

16
16 6
Salmon is listed (or ranked) 16 on the list The Best Foods for Hypothyroidism

17
16 6
Pinto Bean is listed (or ranked) 17 on the list The Best Foods for Hypothyroidism

18
14 5
Parsley is listed (or ranked) 18 on the list The Best Foods for Hypothyroidism

19
15 6
Kidney Bean is listed (or ranked) 19 on the list The Best Foods for Hypothyroidism

20
16 7
Peanut butter is listed (or ranked) 20 on the list The Best Foods for Hypothyroidism

21
16 7
Cabbage is listed (or ranked) 21 on the list The Best Foods for Hypothyroidism

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22
16 7
Olive oil is listed (or ranked) 22 on the list The Best Foods for Hypothyroidism

23
11 5
Cod is listed (or ranked) 23 on the list The Best Foods for Hypothyroidism
Cod

24
13 7
Radish is listed (or ranked) 24 on the list The Best Foods for Hypothyroidism

25
12 7
Peanut is listed (or ranked) 25 on the list The Best Foods for Hypothyroidism

26
12 7
Tuna is listed (or ranked) 26 on the list The Best Foods for Hypothyroidism

27
10 6
Halibut is listed (or ranked) 27 on the list The Best Foods for Hypothyroidism

28
12 9
Cauliflower is listed (or ranked) 28 on the list The Best Foods for Hypothyroidism

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29
10 7
Brazil nut is listed (or ranked) 29 on the list The Best Foods for Hypothyroidism

30
14 12
Broccoli is listed (or ranked) 30 on the list The Best Foods for Hypothyroidism

31
9 7
Peach is listed (or ranked) 31 on the list The Best Foods for Hypothyroidism

32
9 7
Hazelnut is listed (or ranked) 32 on the list The Best Foods for Hypothyroidism

33
2 0
Apple Cider Vinegar is listed (or ranked) 33 on the list The Best Foods for Hypothyroidism
MaryAnn Sciavillo-Lopez added Apple Cider Vinegar

34
2 0
Apple Cider Vin is listed (or ranked) 34 on the list The Best Foods for Hypothyroidism
MaryAnn Sciavillo-Lopez added Apple Cider Vin

35
9 9
Kale is listed (or ranked) 35 on the list The Best Foods for Hypothyroidism

36
6 7
Trout is listed (or ranked) 36 on the list The Best Foods for Hypothyroidism

37
6 7
Crab is listed (or ranked) 37 on the list The Best Foods for Hypothyroidism

38
8 10
Brussels sprout is listed (or ranked) 38 on the list The Best Foods for Hypothyroidism

39
2 8
Lobster is listed (or ranked) 39 on the list The Best Foods for Hypothyroidism

40
6 17
Soy milk is listed (or ranked) 40 on the list The Best Foods for Hypothyroidism

41
2 12
Ghee is listed (or ranked) 41 on the list The Best Foods for Hypothyroidism