A list of all the best foods for lowering cholesterol to be voted on to determine the best food to help with reducing high cholesterol. The foods vary from fish to fruits to vegetables to grains and various oils. Each food appears once, with a photograph of the food item next to it to help in the voting process. The list poses the question, “What is the best food for lowering cholesterol?” Each food has a photo next to it of an example of the food or food type. There are many varieties of foods that may be best for reduction in high cholesterol, such as canola oil, walnuts, whole grains, barley, and many more.Each food can be voted on as your favorite, or most effective for lowering cholesterol, with the list order changing with every vote that’s cast. High cholesterol is an excess of fat in your blood that builds up in the arteries of the heart and reduces the amount of blood that gets to the rest of your body. It can potentially lead to a heart attack or stroke. Cholesterol becomes high because of the foods that are eaten, so having a diet that consists of these foods that help lower cholesterol can help your body and heart’s health.
list ordered by