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The Best Foods for Nausea 

Ranker Food
Updated February 26, 2020 2k votes 192 voters 5.9k views

List Rules Vote for the best foods to cure nausea

List of the best food for nausea, as ranked by health care professionals and Ranker users. Nausea is an uncomfortable feeling of queasiness that can be tough to deal with. There are plenty of causes of nausea, including medication side effects, pregnancy, bad smells, motion sickness, and other illnesses.Nausea can lead to vomiting and dehydration over time. While there are medications that can control the discomfort from nausea, many medications have side effects that are worse than the nausea and therefore not worth it.However, if you change your diet, you can control your nausea and go back to having a comfortable, healthy stomach.

When you’re feeling nauseous, your instinct may be not to eat at all and just sleep it off. Unfortunately, not eating can make nausea worse, so it’s important to eat small amounts of the right kind of food. The best foods for treating nausea are not too hot or spicy. Warm soup with crackers is a good queasiness cure. Cool or cold foods are also helpful for your stomach, such as yogurt, popsicles, and cold beverages.

What are the best foods for nausea? This list features the top foods that won’t further upset your stomach and will quell the uncomfortable feeling of nausea. If you know of any foods to aid nausea that aren't on this list of the top foods for nausea, make sure to add them.

list ordered by
1
Ginger is listed (or ranked) 1 on the list The Best Foods for Nausea
2
Peppermint is listed (or ranked) 2 on the list The Best Foods for Nausea
3
Chicken soup is listed (or ranked) 3 on the list The Best Foods for Nausea
4
Cracker is listed (or ranked) 4 on the list The Best Foods for Nausea
5
Broth is listed (or ranked) 5 on the list The Best Foods for Nausea
6
Toast is listed (or ranked) 6 on the list The Best Foods for Nausea
Toast
7
Tea is listed (or ranked) 7 on the list The Best Foods for Nausea
8
Popsicle is listed (or ranked) 8 on the list The Best Foods for Nausea
Popsicle
9
Banana is listed (or ranked) 9 on the list The Best Foods for Nausea
10
Rice is listed (or ranked) 10 on the list The Best Foods for Nausea
11
Oatmeal is listed (or ranked) 11 on the list The Best Foods for Nausea
12
Mashed potato is listed (or ranked) 12 on the list The Best Foods for Nausea
13
Apple sauce is listed (or ranked) 13 on the list The Best Foods for Nausea
14
Jell-O is listed (or ranked) 14 on the list The Best Foods for Nausea
15
Watermelon is listed (or ranked) 15 on the list The Best Foods for Nausea
16
Pretzel is listed (or ranked) 16 on the list The Best Foods for Nausea
17
Apple juice is listed (or ranked) 17 on the list The Best Foods for Nausea
18
Pasta is listed (or ranked) 18 on the list The Best Foods for Nausea
19
Baked potato is listed (or ranked) 19 on the list The Best Foods for Nausea
20
Apple is listed (or ranked) 20 on the list The Best Foods for Nausea
21
Miso soup is listed (or ranked) 21 on the list The Best Foods for Nausea
bobo69 added
22
Water is listed (or ranked) 22 on the list The Best Foods for Nausea
bobo69 added
23
Blueberry is listed (or ranked) 23 on the list The Best Foods for Nausea
24
Cranberry juice is listed (or ranked) 24 on the list The Best Foods for Nausea
25
Skinless Chicken Breast ... is listed (or ranked) 25 on the list The Best Foods for Nausea