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Food The Best Foods to Burn Fat  

Ranker Food
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List Rules Vote for the best fat burning foods

List of the best food to burn fat, as ranked by food science professionals, Ranker users, and health care workers. Losing weight through diet isn’t as easy as it may sound. Many health foods aren’t designed to help you drop pounds. Rather these foods are known for other health benefits like lowering cholesterol or reducing the risk of hearth disease. However, there are plenty of different types of foods that burn fat with ease. Some foods have high thermogenic properties, which boost your metabolism as you chew. Over the course of a year, you can lose 5-10 pounds without ever stepping foot on a treadmill.

While the best method to losing a lot of weight is exercise, it’s not always possible to start there, especially if you’re disabled. That’s why fat burning foods are so helpful. If you exercise and eat fat burning foods, your boosted metabolism will allow the pounds to drip off much faster.These types of foods include whole grains, breakfast foods, berries, spicy food, and nuts. Coffee and green teas are also well known metabolism boosters.

What are the best foods to burn fat? This list features the top foods that can boost a person’s metabolism and lead to an overall healthier life. If you know of a fat fighting food that isn't on the list of foods that burn fat, make sure to add it.

list ordered by

1
29 3
Strawberries is listed (or ranked) 1 on the list The Best Foods to Burn Fat

2
36 7
Egg is listed (or ranked) 2 on the list The Best Foods to Burn Fat

3
33 6
Apple is listed (or ranked) 3 on the list The Best Foods to Burn Fat

4
31 6
Greek yogurt is listed (or ranked) 4 on the list The Best Foods to Burn Fat

5
30 7
Green tea is listed (or ranked) 5 on the list The Best Foods to Burn Fat

6
26 5
Blueberry is listed (or ranked) 6 on the list The Best Foods to Burn Fat

7
27 7
Red bell pepper is listed (or ranked) 7 on the list The Best Foods to Burn Fat

8
23 5
Almond is listed (or ranked) 8 on the list The Best Foods to Burn Fat

9
23 5
Salmon is listed (or ranked) 9 on the list The Best Foods to Burn Fat

10
21 4
Cinnamon is listed (or ranked) 10 on the list The Best Foods to Burn Fat

11
24 7
Coffee is listed (or ranked) 11 on the list The Best Foods to Burn Fat

12
26 9
Chicken meat is listed (or ranked) 12 on the list The Best Foods to Burn Fat

13
22 7
Oatmeal is listed (or ranked) 13 on the list The Best Foods to Burn Fat

14
20 6
Salad is listed (or ranked) 14 on the list The Best Foods to Burn Fat

15
21 7
Grapefruit is listed (or ranked) 15 on the list The Best Foods to Burn Fat

16
16 4
Blackberry is listed (or ranked) 16 on the list The Best Foods to Burn Fat

17
18 6
Tomato is listed (or ranked) 17 on the list The Best Foods to Burn Fat

18
18 6
Celery is listed (or ranked) 18 on the list The Best Foods to Burn Fat

19
14 3
Pepper is listed (or ranked) 19 on the list The Best Foods to Burn Fat

20
15 4
Raspberry is listed (or ranked) 20 on the list The Best Foods to Burn Fat

21
16 6
Carrot is listed (or ranked) 21 on the list The Best Foods to Burn Fat

22
17 7
Low Fat Yogurt is listed (or ranked) 22 on the list The Best Foods to Burn Fat

23
16 7
Cottage cheese is listed (or ranked) 23 on the list The Best Foods to Burn Fat

24
15 7
Watermelon is listed (or ranked) 24 on the list The Best Foods to Burn Fat

25
16 8
Sweet potato is listed (or ranked) 25 on the list The Best Foods to Burn Fat