Food The Best Healthy Breakfast Foods  

Ranker Food
4.4k votes 283 voters 7.6k views 40 items

List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by

1
150 34
Banana is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

2
127 26
Strawberries is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
153 40
Oatmeal is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
122 26
Blueberry is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
127 37
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
91 28
Raspberry is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
108 41
Greek yogurt is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
89 30
Peach is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
94 35
Hard boiled egg is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
94 38
Omelette is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
86 39
Peanut butter is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
80 36
Whole wheat bread is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
77 34
Watermelon is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
79 36
Almond is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

15
73 32
Kiwi is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

16
81 38
Cereal is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
83 41
Green tea is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
74 37
Waffle is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
75 39
Cantaloupe is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
65 33
Pear is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
70 41
Honey is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

22
65 37
Smoothie is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
60 34
Walnut is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
57 33
Pecan is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
65 41
Coffee is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods