Living

The Best Healthy Breakfast Foods 

Ranker Food
Updated September 15, 2017 6.1k votes 370 voters 8.4k views 40 items

List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by
1
Banana is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods
2
Oatmeal is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods
3
Strawberries is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods
4
Blueberry is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods
5
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods
6
Hard boiled egg is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods
7
Raspberry is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods
8
Omelette is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods
9
Peach is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods
10
Greek yogurt is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods
11
Cereal is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods
12
Watermelon is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods
13
Peanut butter is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods
14
Whole wheat bread is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods
15
Cantaloupe is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods
16
Kiwi is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods
17
Green tea is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods
18
Waffle is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods
Waffle
19
Coffee is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods
20
Almond is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods
21
Pear is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods
22
Bagel is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods
23
Smoothie is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods
24
Honey is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods
25
Grapefruit is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods