food/drink The Best Healthy Breakfast Foods  

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List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by

1
88 14
Strawberries is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

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2
84 13
Blueberry is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
105 22
Banana is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
110 26
Oatmeal is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
94 24
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
83 19
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
63 16
Peach is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
61 17
Almond is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
61 17
Raspberry is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
64 22
Green tea is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
64 22
Hard boiled egg is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
55 17
Watermelon is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
58 20
Whole wheat bread is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
62 24
Omelette is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

15
56 21
Cantaloupe is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

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16
60 25
Peanut butter is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
50 18
Kiwi is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
56 24
Cereal is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
46 18
Pear is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
53 24
Honey is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
43 18
Walnut is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

22
49 23
Waffle is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
52 26
Grapefruit is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
41 18
Pecan is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
42 23
Egg Whites is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
43 25
Smoothie is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
43 26
Bagel is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
37 26
Granola is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

29
39 28
Whole Grain Pancake is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

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30
43 32
Coffee is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods

31
39 30
Tomato is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods

32
30 25
Organic Raw Almond Butter is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
31 26
Cranberry is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
38 34
Orange juice is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
29 28
Sunflower Seeds is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
31 31
Flax seed is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

37
32 33
Turkey bacon is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

38
32 34
Cottage cheese is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
26 35
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
16 38
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods