breakfast The Best Healthy Breakfast Foods  

Ranker Food
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List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by

1
117 25
Banana is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

2
99 18
Strawberries is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
96 17
Blueberry is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
119 31
Oatmeal is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
103 28
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
86 29
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
70 21
Peach is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
67 23
Raspberry is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
74 28
Hard boiled egg is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
73 28
Omelette is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
66 24
Almond is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
69 28
Green tea is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
66 26
Cereal is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
65 26
Whole wheat bread is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

The Healthiest Superfoods

15
60 23
Watermelon is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

16
66 28
Peanut butter is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
62 26
Cantaloupe is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
55 22
Kiwi is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
56 25
Waffle is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
50 23
Pear is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
57 30
Honey is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

The Best Coffee Drink Brands

22
45 23
Pecan is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
46 25
Walnut is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
54 32
Grapefruit is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
49 30
Smoothie is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
47 30
Bagel is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
51 35
Coffee is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
44 29
Egg Whites is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

The Healthiest Fast Food Choices in America

29
42 30
Granola is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods

30
46 37
Orange juice is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods

31
42 34
Whole Grain Pancake is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

32
42 36
Tomato is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
35 30
Cranberry is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
32 31
Organic Raw Almond Butter is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
33 33
Sunflower Seeds is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
36 38
Turkey bacon is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

37
36 39
Cottage cheese is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

38
34 37
Flax seed is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
32 37
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
17 45
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods