Breakfast The Best Healthy Breakfast Foods  

Ranker Food
3.7k votes 241 voters 7.2k views 40 items

List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

1
126 27
Banana is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

2
108 20
Strawberries is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
104 19
Blueberry is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
128 34
Oatmeal is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
110 30
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
91 33
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
75 25
Peach is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
73 25
Raspberry is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
80 30
Hard boiled egg is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
80 30
Omelette is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
65 25
Watermelon is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
70 29
Cereal is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
68 28
Almond is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
68 29
Whole wheat bread is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

15
70 31
Peanut butter is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

16
72 33
Green tea is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
59 25
Kiwi is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
61 28
Waffle is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
63 31
Cantaloupe is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
55 25
Pear is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
59 34
Honey is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

22
50 27
Walnut is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
47 27
Pecan is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
56 36
Grapefruit is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
56 36
Coffee is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
52 33
Smoothie is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
47 31
Egg Whites is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
48 34
Bagel is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

29
46 35
Whole Grain Pancake is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

30
49 39
Orange juice is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods

31
43 34
Granola is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods

32
45 38
Tomato is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
36 33
Organic Raw Almond Butter is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
36 34
Cranberry is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
36 35
Sunflower Seeds is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
38 41
Turkey bacon is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

37
37 43
Cottage cheese is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

38
35 41
Flax seed is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
34 40
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
19 48
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods