Breakfast The Best Healthy Breakfast Foods  

Ranker Food
3.8k votes 250 voters 7.3k views 40 items

List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by

1
131 29
Banana is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

2
107 21
Blueberry is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
110 23
Strawberries is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
133 35
Oatmeal is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
113 33
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
96 34
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
84 30
Omelette is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
75 26
Raspberry is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
82 31
Hard boiled egg is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
75 28
Peach is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
70 29
Almond is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
71 31
Cereal is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
72 32
Peanut butter is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
74 34
Green tea is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

15
65 28
Watermelon is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

16
69 31
Whole wheat bread is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
63 30
Waffle is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
65 32
Cantaloupe is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
59 28
Kiwi is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
55 28
Pear is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
52 28
Walnut is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

22
60 36
Honey is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
59 36
Coffee is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
49 28
Pecan is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
58 37
Grapefruit is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
50 32
Egg Whites is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
53 35
Smoothie is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
49 36
Bagel is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

29
47 37
Whole Grain Pancake is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

30
50 41
Orange juice is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods

31
43 36
Granola is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods

32
46 39
Tomato is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
36 35
Organic Raw Almond Butter is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
36 35
Cranberry is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
36 37
Sunflower Seeds is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
38 43
Turkey bacon is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

37
38 44
Cottage cheese is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

38
36 42
Flax seed is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
34 42
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
19 49
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods