Breakfast The Best Healthy Breakfast Foods  

Ranker Food
3.9k votes 256 voters 7.4k views 40 items

List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by

1
133 31
Banana is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

2
109 21
Blueberry is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
137 35
Oatmeal is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
111 24
Strawberries is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
114 35
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
98 35
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
77 26
Raspberry is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
77 28
Peach is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
84 33
Omelette is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
83 33
Hard boiled egg is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
72 29
Almond is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
73 31
Cereal is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
75 33
Peanut butter is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
67 29
Watermelon is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

15
71 32
Whole wheat bread is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

16
75 36
Green tea is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
62 28
Kiwi is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
67 34
Cantaloupe is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
63 32
Waffle is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
56 29
Pear is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
54 29
Walnut is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

22
62 37
Honey is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
50 29
Pecan is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
56 35
Smoothie is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
59 38
Coffee is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
59 39
Grapefruit is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
50 34
Egg Whites is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
49 37
Bagel is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

29
51 41
Orange juice is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods

30
45 36
Granola is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods

31
47 38
Whole Grain Pancake is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

32
47 40
Tomato is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
37 35
Cranberry is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
37 36
Organic Raw Almond Butter is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
37 38
Sunflower Seeds is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
37 42
Flax seed is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

37
38 45
Cottage cheese is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

38
38 45
Turkey bacon is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
34 43
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
19 49
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods