Breakfast The Best Healthy Breakfast Foods  

Ranker Food
3.6k votes 232 voters 7.1k views 40 items

List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

1
123 26
Banana is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

2
103 19
Strawberries is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
100 18
Blueberry is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
124 32
Oatmeal is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
106 29
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
89 31
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
74 23
Peach is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
71 24
Raspberry is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
78 29
Hard boiled egg is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
76 30
Omelette is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
68 27
Almond is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
68 28
Whole wheat bread is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
72 31
Green tea is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
63 25
Watermelon is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

The Healthiest Superfoods

15
68 29
Cereal is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

16
69 30
Peanut butter is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
58 24
Kiwi is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
63 29
Cantaloupe is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
54 24
Pear is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
59 28
Waffle is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
59 33
Honey is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

The Best K-Cup Flavors

22
50 26
Walnut is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
47 26
Pecan is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
56 35
Grapefruit is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
51 32
Smoothie is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
55 36
Coffee is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
46 30
Egg Whites is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
47 34
Bagel is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

The Healthiest Fast Food Choices in America

29
46 34
Whole Grain Pancake is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

30
43 33
Granola is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods

31
48 39
Orange juice is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods

32
45 37
Tomato is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
36 33
Cranberry is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
35 32
Organic Raw Almond Butter is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
36 34
Sunflower Seeds is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
38 40
Turkey bacon is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

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37 42
Cottage cheese is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

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35 40
Flax seed is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
34 39
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
19 47
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods