breakfast The Best Healthy Breakfast Foods  

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List Rules Vote for the top healthy breakfast food choices

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

Breakfast foods like eggs, low-fat dairy products, and fruit are energy-boosters. In order to prepare for a tough exam or an important work meeting, a healthy breakfast is essential. The foods on this list can be mixed and matched to comprise a low calorie, nutrient-rich, healthy breakfast that will keep mind sharp.

What are the best healthy breakfast foods? This list features breakfast foods for every type person and every sort of day, from whole grain pancakes to cottage cheese. Whatever your preferences, these breakfast foods will give you the boost you need. If you know of any healthy breakfast choices that aren't on this list of the top healthy breakfast food choices, make sure to add them.

list ordered by

1
91 15
Strawberries is listed (or ranked) 1 on the list The Best Healthy Breakfast Foods

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2
87 14
Blueberry is listed (or ranked) 2 on the list The Best Healthy Breakfast Foods

3
115 26
Oatmeal is listed (or ranked) 3 on the list The Best Healthy Breakfast Foods

4
108 23
Banana is listed (or ranked) 4 on the list The Best Healthy Breakfast Foods

5
97 24
Scrambled eggs is listed (or ranked) 5 on the list The Best Healthy Breakfast Foods

6
85 21
Greek yogurt is listed (or ranked) 6 on the list The Best Healthy Breakfast Foods

7
65 17
Peach is listed (or ranked) 7 on the list The Best Healthy Breakfast Foods

8
64 18
Raspberry is listed (or ranked) 8 on the list The Best Healthy Breakfast Foods

9
63 19
Almond is listed (or ranked) 9 on the list The Best Healthy Breakfast Foods

10
68 23
Hard boiled egg is listed (or ranked) 10 on the list The Best Healthy Breakfast Foods

11
66 23
Green tea is listed (or ranked) 11 on the list The Best Healthy Breakfast Foods

12
57 18
Watermelon is listed (or ranked) 12 on the list The Best Healthy Breakfast Foods

13
60 22
Whole wheat bread is listed (or ranked) 13 on the list The Best Healthy Breakfast Foods

14
58 22
Cantaloupe is listed (or ranked) 14 on the list The Best Healthy Breakfast Foods

15
63 26
Omelette is listed (or ranked) 15 on the list The Best Healthy Breakfast Foods

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16
61 26
Peanut butter is listed (or ranked) 16 on the list The Best Healthy Breakfast Foods

17
58 25
Cereal is listed (or ranked) 17 on the list The Best Healthy Breakfast Foods

18
50 20
Kiwi is listed (or ranked) 18 on the list The Best Healthy Breakfast Foods

19
54 25
Honey is listed (or ranked) 19 on the list The Best Healthy Breakfast Foods

20
51 23
Waffle is listed (or ranked) 20 on the list The Best Healthy Breakfast Foods

21
46 20
Pear is listed (or ranked) 21 on the list The Best Healthy Breakfast Foods

22
52 27
Grapefruit is listed (or ranked) 22 on the list The Best Healthy Breakfast Foods

23
43 20
Walnut is listed (or ranked) 23 on the list The Best Healthy Breakfast Foods

24
41 19
Pecan is listed (or ranked) 24 on the list The Best Healthy Breakfast Foods

25
44 25
Smoothie is listed (or ranked) 25 on the list The Best Healthy Breakfast Foods

26
42 24
Egg Whites is listed (or ranked) 26 on the list The Best Healthy Breakfast Foods

27
43 27
Bagel is listed (or ranked) 27 on the list The Best Healthy Breakfast Foods

28
45 32
Coffee is listed (or ranked) 28 on the list The Best Healthy Breakfast Foods

29
38 26
Granola is listed (or ranked) 29 on the list The Best Healthy Breakfast Foods

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30
39 29
Whole Grain Pancake is listed (or ranked) 30 on the list The Best Healthy Breakfast Foods
Whole Grain Pancake

31
39 31
Tomato is listed (or ranked) 31 on the list The Best Healthy Breakfast Foods

32
32 26
Cranberry is listed (or ranked) 32 on the list The Best Healthy Breakfast Foods

33
30 26
Organic Raw Almond Butter is listed (or ranked) 33 on the list The Best Healthy Breakfast Foods

34
38 35
Orange juice is listed (or ranked) 34 on the list The Best Healthy Breakfast Foods

35
32 31
Flax seed is listed (or ranked) 35 on the list The Best Healthy Breakfast Foods

36
30 29
Sunflower Seeds is listed (or ranked) 36 on the list The Best Healthy Breakfast Foods

37
33 34
Cottage cheese is listed (or ranked) 37 on the list The Best Healthy Breakfast Foods

38
32 34
Turkey bacon is listed (or ranked) 38 on the list The Best Healthy Breakfast Foods

39
27 35
String cheese is listed (or ranked) 39 on the list The Best Healthy Breakfast Foods

40
16 39
Raw Wheat Germ is listed (or ranked) 40 on the list The Best Healthy Breakfast Foods