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foods The Best High Protein Foods  

Ranker Food
314 votes 29 voters 1.8k views Embed

List Rules Foods for protein

A list of all the best foods for protein to be voted on to determine the best food that can get your body the most protein it needs. The foods vary from meats to fish to beans, dairy products and more. Each food appears once, with a photograph of the food item next to it to help in the voting process. The list poses the question, “What is the best food for protein?” Each food has a photo next to it of an example of the food or food type. There are many varieties of foods that may be best for protein, such as kidney beans, low fat veal, pumpkin seeds, pistachios, and many more. Each food can be voted on as your favorite, or the food that has the most protein, with the list order changing with every vote that’s cast. Protein is needed in a diet to build new cells and maintain tissues to be able to perform basic functions. Protein makes up hair, nails, muscles, bones, plus red blood cells. Adding the right kind of protein can help build and repair muscles after a workout and consuming lean protein can aid in the weight loss process, as well.

1
15 3
Salmon Roe is listed (or ranked) 1 on the list The Best High Protein Foods

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2
15 3
Tuna is listed (or ranked) 2 on the list The Best High Protein Foods

3
16 4
Turkey is listed (or ranked) 3 on the list The Best High Protein Foods

4
14 3
Chicken breast is listed (or ranked) 4 on the list The Best High Protein Foods

5
10 2
Halibut is listed (or ranked) 5 on the list The Best High Protein Foods

6
9 2
Egg is listed (or ranked) 6 on the list The Best High Protein Foods
Egg

7
10 3
Lean Beef is listed (or ranked) 7 on the list The Best High Protein Foods

8
11 4
Pork loin is listed (or ranked) 8 on the list The Best High Protein Foods
Pork loin

9
7 3
Low Fat Mozzarella is listed (or ranked) 9 on the list The Best High Protein Foods
Low Fat Mozzarella

10
6 2
Yogurt is listed (or ranked) 10 on the list The Best High Protein Foods

11
5 2
Cod is listed (or ranked) 11 on the list The Best High Protein Foods
Cod

12
6 4
Snapper is listed (or ranked) 12 on the list The Best High Protein Foods

13
5 3
Peanut butter is listed (or ranked) 13 on the list The Best High Protein Foods

14
5 3
Flounder is listed (or ranked) 14 on the list The Best High Protein Foods

15
6 5
Skim Milk is listed (or ranked) 15 on the list The Best High Protein Foods

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16
5 4
Cashews is listed (or ranked) 16 on the list The Best High Protein Foods
Cashews

17
5 4
Tilapia Fish is listed (or ranked) 17 on the list The Best High Protein Foods

18
4 3
Sunflower Seeds is listed (or ranked) 18 on the list The Best High Protein Foods

19
4 4
Cottage cheese is listed (or ranked) 19 on the list The Best High Protein Foods

20
4 4
Kidney beans is listed (or ranked) 20 on the list The Best High Protein Foods

21
4 4
Almonds is listed (or ranked) 21 on the list The Best High Protein Foods
Almonds

22
4 5
White Beans is listed (or ranked) 22 on the list The Best High Protein Foods

23
4 5
Pistachios is listed (or ranked) 23 on the list The Best High Protein Foods

24
4 5
Sole is listed (or ranked) 24 on the list The Best High Protein Foods

25
2 4
Soy Beans is listed (or ranked) 25 on the list The Best High Protein Foods
Soy Beans

26
3 6
Pumpkin Seeds is listed (or ranked) 26 on the list The Best High Protein Foods

27
2 5
Soymilk is listed (or ranked) 27 on the list The Best High Protein Foods
Soymilk

28
2 5
Cheese curd is listed (or ranked) 28 on the list The Best High Protein Foods
Janoschus added Cheese curd

29
2 6
Peanuts is listed (or ranked) 29 on the list The Best High Protein Foods
Peanuts

30
1 5
Low Fat Veal is listed (or ranked) 30 on the list The Best High Protein Foods
Low Fat Veal

31
2 7
Tofu is listed (or ranked) 31 on the list The Best High Protein Foods