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Foods The Best High Protein Foods  

Ranker Food
328 votes 31 voters 1.8k views

List Rules Foods for protein

A list of all the best foods for protein to be voted on to determine the best food that can get your body the most protein it needs. The foods vary from meats to fish to beans, dairy products and more. Each food appears once, with a photograph of the food item next to it to help in the voting process. The list poses the question, “What is the best food for protein?” Each food has a photo next to it of an example of the food or food type. There are many varieties of foods that may be best for protein, such as kidney beans, low fat veal, pumpkin seeds, pistachios, and many more. Each food can be voted on as your favorite, or the food that has the most protein, with the list order changing with every vote that’s cast. Protein is needed in a diet to build new cells and maintain tissues to be able to perform basic functions. Protein makes up hair, nails, muscles, bones, plus red blood cells. Adding the right kind of protein can help build and repair muscles after a workout and consuming lean protein can aid in the weight loss process, as well.

1
16 3
Salmon Roe is listed (or ranked) 1 on the list The Best High Protein Foods

2
17 4
Turkey is listed (or ranked) 2 on the list The Best High Protein Foods

3
15 3
Chicken breast is listed (or ranked) 3 on the list The Best High Protein Foods

4
15 3
Tuna is listed (or ranked) 4 on the list The Best High Protein Foods

5
10 2
Egg is listed (or ranked) 5 on the list The Best High Protein Foods
Egg

6
10 2
Halibut is listed (or ranked) 6 on the list The Best High Protein Foods

7
12 4
Pork loin is listed (or ranked) 7 on the list The Best High Protein Foods
Pork loin

8
10 3
Lean Beef is listed (or ranked) 8 on the list The Best High Protein Foods

9
7 3
Low Fat Mozzarella is listed (or ranked) 9 on the list The Best High Protein Foods
Low Fat Mozzarella

10
6 2
Yogurt is listed (or ranked) 10 on the list The Best High Protein Foods

11
6 2
Cod is listed (or ranked) 11 on the list The Best High Protein Foods
Cod

12
7 4
Snapper is listed (or ranked) 12 on the list The Best High Protein Foods

13
5 3
Peanut butter is listed (or ranked) 13 on the list The Best High Protein Foods

14
5 3
Flounder is listed (or ranked) 14 on the list The Best High Protein Foods

15
6 5
Skim Milk is listed (or ranked) 15 on the list The Best High Protein Foods

16
5 4
Kidney beans is listed (or ranked) 16 on the list The Best High Protein Foods

17
1 0
Butter is listed (or ranked) 17 on the list The Best High Protein Foods
1526682695280 added Butter

18
5 5
Tilapia Fish is listed (or ranked) 18 on the list The Best High Protein Foods

19
5 5
Cashews is listed (or ranked) 19 on the list The Best High Protein Foods
Cashews

20
4 4
Cottage cheese is listed (or ranked) 20 on the list The Best High Protein Foods

21
4 4
Sunflower Seeds is listed (or ranked) 21 on the list The Best High Protein Foods

22
4 4
Almonds is listed (or ranked) 22 on the list The Best High Protein Foods
Almonds

23
4 5
Sole is listed (or ranked) 23 on the list The Best High Protein Foods

24
4 5
Pistachios is listed (or ranked) 24 on the list The Best High Protein Foods

25
4 5
White Beans is listed (or ranked) 25 on the list The Best High Protein Foods

26
4 6
Pumpkin Seeds is listed (or ranked) 26 on the list The Best High Protein Foods

27
2 4
Soy Beans is listed (or ranked) 27 on the list The Best High Protein Foods
Soy Beans

28
3 6
Peanuts is listed (or ranked) 28 on the list The Best High Protein Foods
Peanuts

29
2 5
Soymilk is listed (or ranked) 29 on the list The Best High Protein Foods
Soymilk

30
2 5
Cheese curd is listed (or ranked) 30 on the list The Best High Protein Foods
Janoschus added Cheese curd

31
1 5
Low Fat Veal is listed (or ranked) 31 on the list The Best High Protein Foods
Low Fat Veal

32
2 7
Tofu is listed (or ranked) 32 on the list The Best High Protein Foods