Entertainment

The Best Episodes of Joe Rogan About Nutrition & Diet  

Ranker Podcast
49 votes 15 voters 1.9k views 25 items

List Rules Vote up the best diet and nutrition Joe Rogan podcast episodes.

There are many topics that regularly come up on The Joe Rogan Experience. He doesn't hide his love and appreciation for the UFC, and he'll regularly bring on comedians to discuss the hilarity of everyday life. However, some of his podcast episodes aim to enlighten his listeners and teach people interesting facts about their health. He regularly brings on health and nutrition experts to discuss the hottest trends and the latest news in the medical field. This list has compiled all of the best Joe Rogan health episodes, as voted on by fans of his podcast.

While Rogan often talks about MMA fighting, he'll also discuss other cool, new exercise techniques his listeners can implement into their own lives. Guests will also typically talk about what diets they are following at the moment and whether they are getting any results. Anyone looking to get more information about their bodies and what they can do differently to improve their health will definitely want to check out at least a few episodes on this list. 

What do you think the best JRE diet podcasts are? Vote for the ones you learned a lot from so that everyone else reading this list knows where to go first. 

1 5 VOTES
JRE 1054
Ranker Video
Video: YouTube

Guest: Dr. Rhonda Patrick

Topics: 

  • How doctors don't always know the correlation between sugar and heart disease
  • How Joe's testosterone increased after going on the keto diet
  • Diet's relation to autism

Original Airing: December 18, 2017

Was this a great episode?
2 6 VOTES
JRE 1120
Ranker Video
Video: YouTube

Guest: Ben Greenfield

Topics: 

  • How Ben eats black ants
  • Stem cells and concussions
  • Intermittent fasting
  • The importance of eating plants

Original Airing: May 22, 2018

Was this a great episode?
3 6 VOTES
JRE 1164
Ranker Video
Video: YouTube

Guest: Mikhaila Peterson

Topics:

  • What led Peterson to the carnivore diet.
  • Celiac disease and the effects of sugar.
  • Nutrient deficiency, vitamins, and minerals.
  • Ketosis and the food pyramid.

Original Airing: August 30, 2018

Was this a great episode?
4 3 VOTES
JRE 773
Ranker Video
Video: YouTube

Guest: Dr. Rhonda Patrick

Topics: 

  • How low-fiber diets can destroy people's gut bacteria
  • Why people need a broad array of fiber
  • How refined sugars increase a person's likelihood of getting cancer
  • How refined sugar is hidden in most everything

Original Airing: March 10, 2016

Was this a great episode?