The Best Episodes of Joe Rogan About Nutrition & Diet

Over 100 Ranker voters have come together to rank this list of The Best Episodes of Joe Rogan About Nutrition & Diet
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Vote up the best diet and nutrition Joe Rogan podcast episodes.

There are many topics that regularly come up on The Joe Rogan Experience. He doesn't hide his love and appreciation for the UFC, and he'll regularly bring on comedians to discuss the hilarity of everyday life. However, some of his podcast episodes aim to enlighten his listeners and teach people interesting facts about their health. He regularly brings on health and nutrition experts to discuss the hottest trends and the latest news in the medical field. This list has compiled all of the best Joe Rogan health episodes, as voted on by fans of his podcast.

While Rogan often talks about MMA fighting, he'll also discuss other cool, new exercise techniques his listeners can implement into their own lives. Guests will also typically talk about what diets they are following at the moment and whether they are getting any results. Anyone looking to get more information about their bodies and what they can do differently to improve their health will definitely want to check out at least a few episodes on this list. 

What do you think the best JRE diet podcasts are? Vote for the ones you learned a lot from so that everyone else reading this list knows where to go first. 

  • JRE 1054
    Video: YouTube
    54 VOTES

    JRE 1054

    Guest: Dr. Rhonda Patrick


    • How doctors don't always know the correlation between sugar and heart disease
    • How Joe's testosterone increased after going on the keto diet
    • Diet's relation to autism
    54 votes
  • JRE 672
    Video: YouTube
    37 VOTES

    JRE 672

    Guests: Dr. Rhonda Patrick


    • How people can die from drinking too much water
    • Fats, heart disease, and cholesterol
    • Antibiotics and probiotics
    37 votes
  • JRE 901
    Video: YouTube
    21 VOTES

    JRE 901

    Guest: Dr. Rhonda Patrick


    • Lack of proper nutrition and mental diseases
    • How many supplements don't contain what they claim to contain
    • Why it's good to eat wild Alaskan salmon
    21 votes
  • JRE 773
    Video: YouTube
    23 VOTES

    JRE 773

    Guest: Dr. Rhonda Patrick


    • How low-fiber diets can destroy people's gut bacteria
    • Why people need a broad array of fiber
    • How refined sugars increase a person's likelihood of getting cancer
    • How refined sugar is hidden in most everything
    23 votes
  • JRE 1108
    Video: YouTube
    22 VOTES

    JRE 1108

    Guest: Peter Attia


    • Peter discusses his poor diet of the past
    • The diets of people who run marathons
    • How Peter only eats once daily
    • How people need to lose fat, not weight
    22 votes
  • JRE 1120
    Video: YouTube
    19 VOTES

    JRE 1120

    Guest: Ben Greenfield


    • How Ben eats black ants
    • Stem cells and concussions
    • Intermittent fasting
    • The importance of eating plants
    19 votes